The Connected Life is a thought-provoking conversation about all the beautiful and messy ups and downs of life. Join Life Consultants Justin & Abi Stumvoll as they share vulnerable stories and practical wisdom that will lead you on a journey of connecting with yourself, others, and the world right in front of you. Their authentic, no-BS style will make you laugh, challenge you to dig deep, face your fears, and inspire you to love yourself and others more.
The Connected Life
Claim This Podcastby Justin and Abi Stumvoll
4.9(3,201 reviews)
368 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
The Connected Life is a thought-provoking conversation about all the beautiful and messy ups and downs of life. Join Life Consultants Justin & Abi Stumvoll as they share vulnerable stories and practical wisdom that will lead you on a journey of connecting with yourself, others, and the world right in front of you. Their authentic, no-BS style will make you laugh, challenge you to dig deep, face your fears, and inspire you to love yourself and others more.
Language
🇺🇲
Publishing Since
12/25/2018
1 verified contact email on file for The Connected Life
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Recent Episodes
February 16, 2026
372: The Fantasy of Fixing People Pt. 3
Hosts Justin Baldoni and Abi Baldoni explore how the desire to help others can turn into control within relationships, discussing the importance of trust and boundaries for personal growth.
February 9, 2026
371: The Savior Complex Trap Pt. 2
<p class="p1">So many of us grow up believing that love means fixing, managing, or predicting other people. It feels safer to silence our needs than risk being "too much." But what if that survival strategy is actually what keeps us disconnected?</p> <p class="p1">In part two of this three part series, Justin and Abi continue their conversation on codependency, sharing how growing up in chaotic homes taught them to avoid vulnerability and chase the illusion of peace. They unpack what happens when we don't know our own needs, why denial keeps us stuck, and how self-awareness becomes the key to real connection. Along the way, they explore how faith often reinforced control and what it looks like to reframe love through trust, autonomy, and compassion.</p> <p class="p1">If you've ever felt like your very existence is a burden, or you're exhausted from controlling people in the name of care, this episode will help you find freedom and breathe again.</p> <p class="p4">You can WATCH us at <a href= "https://www.justinandabi.com/theconnectedlife"><span class= "s1">https://www.justinandabi.com/theconnectedlife</span></a></p> <p class="p4">Don't forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!</p>
February 2, 2026
370: Growing Up Codependent Pt. 1
Hosts Justin Baldoni and Abi Baldoni explore how childhood experiences and unprocessed grief contribute to codependency, revealing the hidden costs of over-responsibility in relationships; this is an interview.
368 total episodes available with 27 transcripts
Recent guests on The Connected Life
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Bryant Ellis
Guest
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Frequently asked questions
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- What is The Connected Life?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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