The Cooldown is a show based around the mens and women's Lifetime Grand Prix with Alexey Vermeulen, Keegan Swenson, Sofia Gomez Villafane and Ruth Holcomb . The goal is a very quick post race breakdown that allows all of you to get into the heads of two LTGP racers with different views and sponsor obligations and hear how we saw the course, how it raced and how we chose equipment. Enjoy this BTS of the races directly from athletes and please always let us know what you want to hear more of!
The Cooldown
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9 episodes
Updated Daily
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Podcast Overview
The Cooldown is a show based around the mens and women's Lifetime Grand Prix with Alexey Vermeulen, Keegan Swenson, Sofia Gomez Villafane and Ruth Holcomb . The goal is a very quick post race breakdown that allows all of you to get into the heads of two LTGP racers with different views and sponsor obligations and hear how we saw the course, how it raced and how we chose equipment. Enjoy this BTS of the races directly from athletes and please always let us know what you want to hear more of!
Language
🇺🇲
Publishing Since
4/7/2026
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Recent Episodes
June 28, 2026
The Cooldown w/ Alexey & Keegan | Ep. 24 | SBT GRVL | Presented by Road iD
SBT GRVL is one of the best gravel races in the world, hands down. A mix between great racing and even better atmosphere - it is always exciting to come back and race here. Join us to hear how Keegan continued his reign as king of SBT and Alexey fought back from behind to finish 2nd in a chase group sprint. Lots of equipment choices on display and plenty of action. Next up is Leadville 100 MTB in 6 weeks! SBT Results: Keegan: 1st Alexey: 2nd Please like, comment and subscribe to support our...
June 28, 2026
The Cooldown w/ Sofia & Cecily | Ep. 25 | SBT GRVL | Presented by Road iD
A fast day out in Steamboat Springs, CO for SBT GRVL, one of the premier gravel races in the world. Join us to hear how Sofia fought to the front to win another race in 2026. Cecily Decker joins her on the mic to talk about how the race went and give some insight into her 5th place! SBT Results: Sofia: 1st Cecily: 5th Please like, comment and subscribe to support our ability to do more of these shows! Thanks for watching, Sofia and Cecily ROAD iD: wearable ID for every ri...
May 31, 2026
The Cooldown w/ Sofia & Gee | Ep. 23 | Unbound Dominance | Presented by Road iD
Sofia continued her 2026 dominance this season and even brought Gee along for the ride and the podcast! Hear them breakdown a busy, muddy race and a big sprint for the win after 207 miles. Sofia: 1st Gee: 2nd Please like, comment and subscribe to support our ability to do more of these shows! Thanks for watching, Sofia and Gee ROAD iD: wearable ID for every ride. Save 20% at roadid.com/thecooldown
9 total episodes available
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Frequently asked questions
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- What is The Cooldown?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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