- 259
- Episodes
- 21
- Transcribed
- 114
- Ratings
- Weekly
- Cadence
- 2018
- First episode
About The Courageous Life
Founded by coach and teacher Joshua Steinfeldt, The Courageous Life invites you into a deep conversation about finding the courage to pursue what matters most in life, work, and love.
- Publisher
- Joshua Steinfeldt
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 16 Jan 2018
- Latest episode
- 6 Nov 2026
Latest episodes
21 of 259 episodes have a transcript.

6 Nov 2026TRANSCRIPT
On Surrender, and Letting Go in a World Addicted to Control | Anna Lembke

9 Oct 2026
On Joy, and What Makes Life Worth Living | Kelly McGonigal

2 Oct 2026
On the Art and Science of Deep Listening | Emily Kasriel
Inside a recent episode

On Surrender, and Letting Go in a World Addicted to Control | Anna Lembke
Published 6 Nov 2026 · Transcript excerpt
[…] And so I began at that point now, 26 years ago, to just try to surrender, to give it over, to not try to control my life, but instead try to show up for it. And what I discovered was that when I stopped trying to control my experience, I was actually free to have an experience. And that was really a revelation. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on The Courageous Life
Names identified in recent episode analyses. Showing up to five guests.
- Anna Lembke
- Kelly McGonigal
- Emily Kasriel
- Jennifer Reid
- Eric Athas
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 81 ratings
- Spotify
- 5.0 / 5
- 33 ratings
Podcast Authority Score: 49 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 60
- Social presence
- 0
- YouTube
- 0
- Engagement
- 95
Contact The Courageous Life
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Courageous Life
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The Courageous Life take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
21 of 259 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of The Courageous Life?
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