The CrossFit Podcast
Hosted by Denise and Jocelyn Rylee and Denise Thomas · CrossFit LLC
4.3from 701 ratings
- 175
- Episodes
- 66
- Transcribed
- 701
- Ratings
- 2017
- First episode
- 594M
- YouTube views
About The CrossFit Podcast
Podcasts from CrossFit LLC
- Publisher
- CrossFit LLC
- Category
- health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 30 Mar 2017
- Latest episode
- 23 Jun 2026
Latest episodes
66 of 175 episodes have a transcript.
23 Jun 2026TRANSCRIPT
Here’s HOW High Intensity Protects the Parkinson’s Brain
16 Jun 2026TRANSCRIPT
THIS is why CrossFit Slows Aging With Dr. Jose Ostaiza (Hint: Epigenetics)
9 Jun 2026TRANSCRIPT
Why Doctors Are Rethinking CrossFit and Injury
Inside a recent episode
Here’s HOW High Intensity Protects the Parkinson’s Brain
Published 23 Jun 2026 · Transcript excerpt
[…] And are we defining intensity as a perceived exertion? Is it a heart rate? Right. So that's a very important question. I mean, again, in literature, it's the high intensity that's been shown to be really effective in humans. The intensity typically is defined according to the heart rate or heart zone. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on The CrossFit Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Michelle Hespeler
- Sule Tinaz
- Jose Ostaiza
- Amy West
- Allison Brager
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 594,330,452
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.3 / 5
- 673 ratings
- Spotify
- 4.8 / 5
- 28 ratings
Podcast Authority Score: 78 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 92
- Social presence
- 0
- YouTube
- 93
- Engagement
- 66
Contact The CrossFit Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The CrossFit Podcast
Who hosts The CrossFit Podcast?
Denise and Jocelyn Rylee and Denise Thomas host the show. Published by CrossFit LLC.
Does The CrossFit Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
66 of 175 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of The CrossFit Podcast?
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