
The Dr. Livingood Podcast - Make Health Simple
Hosted by Dr Livingood and Dr Blake Livingood · Dr. Livingood
4.8from 282 ratings
- 907
- Episodes
- 120
- Transcribed
- 282
- Ratings
- Daily
- Cadence
- 2022
- First episode
- 32M
- YouTube views
About The Dr. Livingood Podcast - Make Health Simple
Dr. Livingood — yes, that’s his real name! — is a Doctor of Natural Medicine, DC, and Amazon Best Selling Author. He is the founder of Livingood Daily and specializes in helping people find real health solutions and live good. Wherever you are on your health journey, Dr. Livingood, his wife Jessica (Nurse) Livingood, and the team are here to provide simple solutions to equip you to make daily progress through proven, science-backed lifestyle changes to feel good, look good, and live good. Get Resources Here: linktr.ee/drlivingood.
- Publisher
- Dr. Livingood
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 29 Apr 2022
- Latest episode
- 8 Oct 2026
Latest episodes
120 of 907 episodes have a transcript.

8 Oct 2026TRANSCRIPT
You're DOUBLING Your Visceral Fat Every Night (And Don't Even Know It!)

6 Oct 2026TRANSCRIPT
This $2 Can Melts Visceral Fat Better Than Ozempic

1 Oct 2026TRANSCRIPT
Forget Walking — Do THIS After Every Meal To Cut Blood Sugar Spikes In HALF!
Inside a recent episode

You're DOUBLING Your Visceral Fat Every Night (And Don't Even Know It!)
Published 8 Oct 2026 · Transcript excerpt
[…] By the time you get to those carbs, your stomach is already telling your brain, you're full. And the sugar drips into your bloodstream instead of flooding it. This works so well that Japan put it into their national guidelines for preventing diabetes. The country of the longest life expectancy in the world decided the order of your meal mattered enough to make it official health policy. So that's the mistake. Number one, eating your dinner in the wrong order. This second mistake happens before the food even hits your plate. And it can result in six times the fat loss. Most people plan a meal around protein, fat and carbohydrates. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 32,395,936
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 191 ratings
- Spotify
- 4.7 / 5
- 91 ratings
Podcast Authority Score: 80 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 84
- Social presence
- 0
- YouTube
- 93
- Engagement
- 99
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Questions about The Dr. Livingood Podcast - Make Health Simple
Who hosts The Dr. Livingood Podcast - Make Health Simple?
Dr Livingood and Dr Blake Livingood host the show. Published by Dr. Livingood.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Where can I read transcripts?
120 of 907 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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