The Drop Set with Darin Starr: Bodybuilding for the Masses
Hosted by Darin Starr · Five Starr Physique
4.7from 133 ratings
- 309
- Episodes
- 69
- Transcribed
- 133
- Ratings
- Weekly
- Cadence
- 2016
- First episode
- 2M
- YouTube views
About The Drop Set with Darin Starr: Bodybuilding for the Masses
The Drop Set is where Darin Starr, full-time bodybuilding coach with 15+ years of experience, shares everything he knows about the bodybuilding lifestyle, diet, training, and contest prep
- Publisher
- Five Starr Physique
- Category
- health & fitness · health & fitness · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 2 Dec 2016
- Latest episode
- 22 Sept 2026
Latest episodes
69 of 309 episodes have a transcript.
22 Sept 2026TRANSCRIPT
310 –
16 Sept 2026TRANSCRIPT
309 – Why I Don’t Love Training Anymore (And What I’m Doing About It)
9 Sept 2026TRANSCRIPT
308 -Bodybuilding Myths and Lies the Industry Keeps Selling You
Inside a recent episode
310 –
Published 22 Sept 2026 · Transcript excerpt
[…] It's like, oh, we're doing this row. That's back. What part of the back specifically? Get specific with it. Stimulus. We're aware of what it's doing. How much do we feel it during the actual rep? What's the actual stimulus that we're getting there? Joint comfort on a 1 to 10 scale. If it's a great stimulus but it hurts when we're doing it, Not really a great fit necessarily unless we're doing it wrong. Worth looking at a video there to make sure that the form looks good because if joint comfort is caused by just poor form, we need to know that and fix it. Fatigue, 1 to 10 scale with the lower number here being better. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,527,889
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.6 / 5
- 103 ratings
- Spotify
- 4.9 / 5
- 30 ratings
Podcast Authority Score: 93 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 95
- Social presence
- 90
- YouTube
- 86
- Engagement
- 95
Contact The Drop Set with Darin Starr: Bodybuilding for the Masses
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Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Drop Set with Darin Starr: Bodybuilding for the Masses
Who hosts The Drop Set with Darin Starr: Bodybuilding for the Masses?
Darin Starr host the show. Published by Five Starr Physique.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The Drop Set with Darin Starr: Bodybuilding for the Masses take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
69 of 309 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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