by Coach AB, Amanda Schaefer
<p>The Fearless Warrior Podcast, a place for athletes, coaches, and parents who know the value of a strong mindset. Each week, join Coach AB, founder of Fearless Fastpitch, known for the #1 Softball Specific Mental Training Program, as she dive’s deep into all things mental performance, mindset tools, how to rewire the brain for success, tackle topics like self doubt, failure, and subconscious beliefs that hold us back, and ultimately how to help your athletes become mentally stronger.</p>
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Publishing Since
8/9/2023
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April 30, 2025
Coach Kara and I answer burning questions from parents about mindset challenges in sports. We discussed practical strategies to tackle common issues, from balancing coaching and parenting roles to managing game-day nervousness. • Mental skills training is preventative care, not a reactive solution • Controlling the controllable when facing frustrating team situations • High school and travel ball provide opportunities for growth • Supporting athletes by praising their process rather than out...
April 23, 2025
Brooke Miller, a dietitian and former college softball pitcher, gives us the lowdown on how to take care of our bodies as athletes. She shares insights on athletic performance nutrition, the importance of fueling for success, and navigating identity transitions beyond sports. Episode Highlights: • Proper nutrition directly affects energy, brain function, and reaction time • For optimal performance, include protein, carbohydrates, and healthy fats • Hydration and electrolytes are...
April 16, 2025
This week, I'm taking you behind the scenes of my fitness journey. I recently had a great conversation with my friend, Dr. Angie Brown, DPT, on her Real Life Runners podcast, where I explored how I utilize mental skills in the gym and the significant impact it's had on my approach to exercise as a busy mom and entrepreneur. Episode Highlights: • Focusing on process goals rather than outcome goals • Creating confidence conditioning statements • Using a "wins, mistakes, betters" journaling ...
BRIAN CAIN
Ashley Burkhardt
Alliance Fastpitch
Jeff Francoeur
NBC News
Jon Gordon
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