The Kids Sleep Show helps tired parents to understand the root of their child's sleep challenges, from newborn, through the infant and baby stage, and into adolescence. Most children don't get adequate sleep and in this fun and lighthearted show, Courtney Zentz, a nationally ranked Pediatric Sleep Coach breaks down the root of your struggles and shares steps to go from a sleepy mess to sleep success in just a few short days.
The Kids Sleep Show
Claim This Podcastby Courtney Zentz
5.0(25 reviews)
195 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
The Kids Sleep Show helps tired parents to understand the root of their child's sleep challenges, from newborn, through the infant and baby stage, and into adolescence. Most children don't get adequate sleep and in this fun and lighthearted show, Courtney Zentz, a nationally ranked Pediatric Sleep Coach breaks down the root of your struggles and shares steps to go from a sleepy mess to sleep success in just a few short days.
Language
🇺🇲
Publishing Since
2/13/2020
2 verified contact emails on file for The Kids Sleep Show
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Recent Episodes
May 27, 2026
Episode 198: Dr. Sona Patel, on Bringing Expanded Insight to Parents Through Naya Care
Pediatrician Dr. Sonal Patel shares how her personal postpartum struggles inspired NayaCare to revolutionize maternal healthcare and improve infant sleep.
May 21, 2026
Episode 197: A On-the-Go Bottle Warmer that is a Registry Must Have, with Baby's Brew Founder Alaina Moulton
Baby's Brew Founder Alaina Moulton shares her journey creating a portable bottle warmer born from necessity, offering insights into parenting challenges and product innovation.
May 14, 2026
Episode 196: What Makes Swaddelini the Best Swaddle for Newborns with Founder Liz Hilton
<p dir="ltr">What do you do when your newborn hates being swaddled and nothing on the market works? If you're Liz Hilton, you invent something better. A mother, designer, and entrepreneur with a background in 3D knit technology, Liz took a very real newborn sleep problem and built a solution from scratch in her garage.</p> <p dir="ltr">That solution became Swaddelini, a swaddle designed to contain babies while still allowing natural movement. Parents rave that it gives their baby a snug and secure fit that helps their baby feel calm and sleep longer without overheating, and many describe it as the best swaddle they've ever purchased. The secret is patented Hug Technology that delivers continuous comfort reminiscent of a parent's embrace, inspired by therapeutic garments originally designed for children with special needs. Unlike traditional swaddles that lock babies in tight, the Swaddelini's seamless, 3D knit construction helps soothe the startle reflex, calms fussy babies, and encourages longer, more restful sleep while still giving babies room to move. And practically speaking, parents love that there are no Velcro, zippers, or complicated wrapping involved.</p> <p dir="ltr">What started as a homegrown fix for her own son has grown into a 10,000-square-foot American factory with a team of 12. In this episode, Liz shares the journey from frustrated new mom to founder and CEO, and what she's learned about newborn sleep along the way.</p> <p dir="ltr">Episode Highlights: </p> <ul> <li dir="ltr" role="presentation">Liz takes us back to August 2017, when her newborn son refused every swaddle on the market. With a background in 3D knit design, she did what any resourceful mom would do and built her own. We talk about what those early days looked like and how a garage invention turned into a full-scale American manufacturing operation.</li> <li dir="ltr" role="presentation">Not every baby wants to be wrapped up tight, but they still need the comfort and security of a swaddle. Liz breaks down the science behind her patented Hug Technology, why containment and movement don't have to be opposites, and how that insight is helping thousands of families get more sleep.</li> <li dir="ltr" role="presentation">Liz didn't just build a product. She built a workplace that her employees call the best job they've ever had. We talk about what it means to run a values-driven small business, manufacture in the US, and make the world a better place one swaddle at a time.</li> </ul> <p dir="ltr">Resources:</p> <ul> <li dir="ltr" role="presentation">https://swaddelini.com/</li> <li dir="ltr" role="presentation"> https://www.instagram.com/swaddelini/</li> <li dir="ltr" role="presentation"> https://www.instagram.com/holding_mother/</li> </ul> <p> </p>
195 total episodes available with 2 transcripts
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Frequently asked questions
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- What is The Kids Sleep Show?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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