
The Matt Walker Podcast
Hosted by Matt Walker · Dr. Matt Walker
4.9from 2,614 ratings
- 198
- Episodes
- 122
- Transcribed
- 2,614
- Ratings
- Weekly
- Cadence
- 2021
- First episode
About The Matt Walker Podcast
The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.
- Publisher
- Dr. Matt Walker
- Category
- health & fitness · health & fitness · science
- Language
- en
- Explicit
- No
- First episode
- 26 Jul 2021
- Latest episode
- 19 Oct 2026
Latest episodes
122 of 198 episodes have a transcript.

19 Oct 2026TRANSCRIPT
#156 - Smell and Memory

12 Oct 2026TRANSCRIPT
#155 - Sleep & Nature's Call

5 Oct 2026
#154 - Sleep and Cortisol
Inside a recent episode

#156 - Smell and Memory
Published 19 Oct 2026 · Transcript excerpt
[…] Whatever causes smell memories to shift back toward childhood, it remains intact despite major differences in how people have experienced the world. These powerful smell-activated memories also seem different. In the study with 93 older adults, the smell-cued memories had a stronger sense of being transported back in time, and participants reported thinking about them less frequently. In another study by the same two authors using a different sample, 72 older adults were randomly assigned to be cued with a smell, its name or both. Memories triggered by the smell elicited higher emotional arousal than memories triggered by the name, and the additional arousal could not be explained away by the physical sensations of the smell itself. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 906 ratings
- Spotify
- 4.9 / 5
- 1,708 ratings
Podcast Authority Score: 67 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 75
- Social presence
- 97
- YouTube
- 0
- Engagement
- 99
Contact The Matt Walker Podcast
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- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Matt Walker Podcast
Who hosts The Matt Walker Podcast?
Matt Walker host the show. Published by Dr. Matt Walker.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The Matt Walker Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
122 of 198 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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