The Matt Walker Podcast

The Matt Walker Podcast

Hosted by Matt Walker · Dr. Matt Walker

4.9from 2,614 ratings

Books guestsus

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67Podcast AuthorityScore out of 100 · How it is scored
198
Episodes
122
Transcribed
2,614
Ratings
Weekly
Cadence
2021
First episode

About The Matt Walker Podcast

The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.

Publisher
Dr. Matt Walker
Category
health & fitness · health & fitness · science
Language
en
Explicit
No
First episode
26 Jul 2021
Latest episode
19 Oct 2026

Latest episodes

122 of 198 episodes have a transcript.

  1. 19 Oct 2026TRANSCRIPT

    #156 - Smell and Memory

  2. 12 Oct 2026TRANSCRIPT

    #155 - Sleep & Nature's Call

  3. 5 Oct 2026

    #154 - Sleep and Cortisol

Inside a recent episode

#156 - Smell and Memory

Published 19 Oct 2026 · Transcript excerpt

[…] Whatever causes smell memories to shift back toward childhood, it remains intact despite major differences in how people have experienced the world. These powerful smell-activated memories also seem different. In the study with 93 older adults, the smell-cued memories had a stronger sense of being transported back in time, and participants reported thinking about them less frequently. In another study by the same two authors using a different sample, 72 older adults were randomly assigned to be cued with a smell, its name or both. Memories triggered by the smell elicited higher emotional arousal than memories triggered by the name, and the additional arousal could not be explained away by the physical sensations of the smell itself. […]

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Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
4.9 / 5
906 ratings
Spotify
4.9 / 5
1,708 ratings

Podcast Authority Score: 67 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
75
Social presence
97
YouTube
0
Engagement
99

Contact The Matt Walker Podcast

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about The Matt Walker Podcast

Who hosts The Matt Walker Podcast?

Matt Walker host the show. Published by Dr. Matt Walker.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does The Matt Walker Podcast take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

122 of 198 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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