The Matt Walker Podcast
Claim This Podcastby Dr. Matt Walker
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Podcast Overview
<p>The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public. </p>
Language
🇺🇲
Publishing Since
7/26/2021
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Recent Episodes
May 20, 2026
#136 - Sleep & Sound
Host Matt Walker explores why humans evolved for noisy sleep, revealing how our brains process sound for safety and the "first-night effect" in new environments.
May 13, 2026
#135 - Two Windows: How Light Shapes your Sleep
Host Matt Walker explains how morning sunlight anchors our internal clock for better sleep and how evening light disrupts melatonin release.
May 4, 2026
#134 - Seeing Inside the Brain with Prenuvo
Matt Walker interviews Dr. Daniel Durand, Chief Medical Officer at Prenuvo, about whole-body MRI screening's proactive approach to early disease detection and AI's role in medical precision.
176 total episodes available with 101 transcripts
Recent guests on The Matt Walker Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Eti Ben Simon
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Frequently asked questions
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- What is The Matt Walker Podcast?
<p>The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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