The OCD Whisperer Podcast with Kristina Orlova
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Podcast Overview
<p><strong>If your mind keeps looping, second-guessing, or making things feel too real — this podcast is for you.</strong></p> <p>The OCD Whisperer Podcast explores OCD, anxiety, and the patterns that keep us stuck — including perfectionism, overthinking, fear, and self-doubt. Through honest conversations and personal stories, the show looks at how these experiences shape our lives and how people begin to relate to them differently.</p> <p>Hosted by Kristina Orlova, a licensed therapist with lived experience of OCD, the podcast brings together clinicians, creatives, athletes, and everyday people. Episodes are reflective, human, and grounded in approaches that are known to help — while still making space for nuance, curiosity, and real-life complexity.</p> <p>This is a space for anyone who has questioned themselves, felt overwhelmed, or wondered what’s actually happening beneath the surface — and how to move forward without feeling trapped in your own mind.</p> <p></p>
Language
🇺🇲
Publishing Since
3/7/2020
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Recent Episodes
May 29, 2026
186. The Wildest OCD Recovery Story I’ve Heard
Host Kristina Orlova interviews Keesha Scott, mom and author, about her daughter's challenging OCD and emetophobia recovery journey, offering hope and insights for parents.
May 22, 2026
185. You’re stuck because you’re doing ERP halfway
Host Kristina Orlova interviews Dr. Chad Brandt, an OCD therapist, exploring how intensive ERP treatment facilitates rapid breakthroughs in severe OCD recovery.
May 15, 2026
184. A 50-Year OCD Expert Explains Why Recovery Feels So Hard
Can OCD therapy actually make OCD worse if it’s done incorrectly? In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Dr. Fugen Neziroglu, one of the pioneers in OCD treatment and the founder of the BioBehavioral Institute. With over 50 years of experience and more than 4,000 OCD patients treated, Dr. Neziroglu shares what most people still misunderstand about OCD therapy, ERP, CBT, and recovery. Dr. Neziroglu opens up about: • How OCD treatment looked in the 1970s before ERP, SSRIs, and CBT even existed • The surprising story behind the first OCD medication studies in the United States • Why many people think they’re getting ERP therapy when they’re actually not • What “real” OCD treatment should look like for severe OCD cases • Why some people need more support than once-a-week therapy • How intensive outpatient programs (IOP) and residential treatment can help people reclaim their lives If you’ve ever felt like you’re doing everything “right” in OCD treatment but still feel stuck, this episode may help you understand why. Whether you’re struggling with contamination OCD, intrusive thoughts, severe anxiety, compulsions, or treatment-resistant OCD, this conversation offers real hope and practical insight from someone who helped shape modern OCD treatment itself. 📲 About Dr. Fugen Neziroglu (guest): Bio Behavioral had the first Intensive Outpatient Program (IOP) in the US and brought OCD to the forefront nearly 50 years ago and she wrote many books on OCD. She also won the lifetime achievement award for OCD. This establishes her expertise in the field and my passion for continuing to help suffering patients. She has devoted her entire life to OCD. • Ph.D., ABBP, ABPP • Hofstra Medical School • Board Certified in Behavioral and Clinical Psychology • Fellow of Association of Behavioral and Cognitive Therapy • Executive Director - Bio-Behavioral Institute • LinkedIn: https://www.linkedin.com/in/fugen-neziroglu-ph-d-a-b-b-p-a-b-p-p-91a2752b/ • Bio Behavioral Institute: https://www.biobehavioralinstitute.com/ ✂️ TIMESTAMPS: [00:35] – 50 Years of OCD Treatment History + How ERP Started[04:40] – Why A Lot of OCD Therapy Doesn’t Actually Work[08:58] – What To Do If OCD Treatment Isn’t Helping[12:26] – Paying for OCD Treatment + Insurance & Financial Help[14:30] – What OCD Recovery Actually Looks Like[16:03] – How Long Does OCD Recovery Take?[17:41] – Can People Fully Recover From OCD? ✅ Free Resources & Links 🎁 Free OCD Survival Kit & Classes → www.shorturl.at/KcTxM 📖 OCD CBT Journal → www.shorturl.at/7pUxB 🌐 Website → www.korresults.com/ ✍️ OCD Academy→ www.ocdacademy.thinkific.com/ 📲 Stay Connected Facebook: www.facebook.com/korresults Instagram: www.instagram.com/ocdwhisperer/ TikTok: www.tiktok.com/@ocdwhisperer Twitter (X): www.x.com/korresults Website: www.korresults.com/ 📩 Business Inquiries: info@theocdwhisperer.com ✅ About OCD Whisperer Welcome to OCD Whisperer! Each episode shares tools and insights for OCD recovery, managing intrusive thoughts, ERP therapy, CBT techniques, anxiety relief, and mindfulness practices. Join me for expert interviews and personal insights into overcoming OCD. Subscribe to find support, strategies, and hope for your OCD journey. ⚠️ Disclaimer: Please note while the host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy. 🔑 SEO Keywords • OCD treatment • ERP therapy for OCD • severe OCD recovery • OCD therapy explained • exposure response prevention • OCD intrusive thoughts • OCD treatment not working • CBT for OCD • treatment resistant OCD • OCD recovery stories • anxiety and OCD treatment • intensive outpatient OCD program • OCD help • contamination OCD • OCD specialist © OCD Whisperer
186 total episodes available with 26 transcripts
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Frequently asked questions
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- What is The OCD Whisperer Podcast with Kristina Orlova?
<p><strong>If your mind keeps looping, second-guessing, or making things feel too real — this podcast is for you.</strong></p> <p>The OCD Whisperer Podcast explores OCD, anxiety, and the patterns that keep us stuck — including perfectionism, overthinking, fear, and self-doubt. Through honest conversations and personal stories, the show looks at how these experiences shape our lives and how people begin to relate to them differently.</p> <p>Hosted by Kristina Orlova, a licensed therapist with lived experience of OCD, the podcast brings together clinicians, creatives, athletes, and everyday people. Episodes are reflective, human, and grounded in approaches that are known to help — while still making space for nuance, curiosity, and real-life complexity.</p> <p>This is a space for anyone who has questioned themselves, felt overwhelmed, or wondered what’s actually happening beneath the surface — and how to move forward without feeling trapped in your own mind.</p> <p></p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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