The OCD Whisperer Podcast with Kristina Orlova
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Podcast Overview
<p><strong>If your mind keeps looping, second-guessing, or making things feel too real — this podcast is for you.</strong></p> <p>The OCD Whisperer Podcast explores OCD, anxiety, and the patterns that keep us stuck — including perfectionism, overthinking, fear, and self-doubt. Through honest conversations and personal stories, the show looks at how these experiences shape our lives and how people begin to relate to them differently.</p> <p>Hosted by Kristina Orlova, a licensed therapist with lived experience of OCD, the podcast brings together clinicians, creatives, athletes, and everyday people. Episodes are reflective, human, and grounded in approaches that are known to help — while still making space for nuance, curiosity, and real-life complexity.</p> <p>This is a space for anyone who has questioned themselves, felt overwhelmed, or wondered what’s actually happening beneath the surface — and how to move forward without feeling trapped in your own mind.</p> <p></p>
Language
🇺🇲
Publishing Since
3/7/2020
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Recent Episodes
July 18, 2026
194. Why You Keep Doubting Yourself (Even After Doing the Work)
Kristina Orlova interviews Mental Performance Coach Grant Parr about mastering athletic mindset and building confidence through preparation, not perfection.
July 11, 2026
193. The Hardest Part of OCD Isn't What You Think (No One Talks About This)
Host Kristina Orlova interviews mental performance consultant Tom Smalley, MS, CMPC, about overcoming OCD stigma and embracing uncertainty for recovery.
July 4, 2026
192. Why OCD Makes You Doubt What You Already Know
Host Kristina Orlova interviews ICBT therapist Catherine Goldhouse about how Inference-Based CBT addresses OCD's self-doubt and intrusive thoughts, offering a path back to reality.
194 total episodes available with 36 transcripts
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Frequently asked questions
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- What is The OCD Whisperer Podcast with Kristina Orlova?
<p><strong>If your mind keeps looping, second-guessing, or making things feel too real — this podcast is for you.</strong></p> <p>The OCD Whisperer Podcast explores OCD, anxiety, and the patterns that keep us stuck — including perfectionism, overthinking, fear, and self-doubt. Through honest conversations and personal stories, the show looks at how these experiences shape our lives and how people begin to relate to them differently.</p> <p>Hosted by Kristina Orlova, a licensed therapist with lived experience of OCD, the podcast brings together clinicians, creatives, athletes, and everyday people. Episodes are reflective, human, and grounded in approaches that are known to help — while still making space for nuance, curiosity, and real-life complexity.</p> <p>This is a space for anyone who has questioned themselves, felt overwhelmed, or wondered what’s actually happening beneath the surface — and how to move forward without feeling trapped in your own mind.</p> <p></p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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