The OCD & Anxiety Show with Matt Codde LCSW

The OCD & Anxiety Show with Matt Codde LCSW

Hosted by Matt Codde · Matthew Codde LCSW

4.8from 527 ratings

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60Podcast AuthorityScore out of 100 · How it is scored
544
Episodes
227
Transcribed
527
Ratings
Daily
Cadence
2019
First episode

About The OCD & Anxiety Show with Matt Codde LCSW

The Breaking Free from Fear & Anxiety Podcast is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

Publisher
Matthew Codde LCSW
Category
health & fitness
Language
en
Explicit
No
First episode
10 Oct 2019
Latest episode
22 Sept 2026

Latest episodes

227 of 544 episodes have a transcript.

  1. 22 Sept 2026TRANSCRIPT

    How to Actually Let Go of Fear, Guilt & Anger (Not Fake It)

  2. 15 Sept 2026TRANSCRIPT

    How to Heal Anxiety: Step Outside Your Mind

  3. 8 Sept 2026TRANSCRIPT

    OCD Labels: The Hidden Trap Behind Your Diagnosis

Inside a recent episode

How to Actually Let Go of Fear, Guilt & Anger (Not Fake It)

Published 22 Sept 2026 · Transcript excerpt

[…] And this is where doing the inner work is about learning how to let go of fear, which means usually you have to let go of the guilt and also learning how to let go of anger and actually letting go of these things, not just saying this with lip service, not just sitting there writing a comment or posting a nice thing on Instagram, like, oh, I let this go, right? It's like actually learning how to truly let it go in your system to the point where you actually feel peaceful, right? You actually feel trusting. You actually feel this state of presence that's not disturbed by the mind or the emotion that the presence literally comes through and that you're able to be here in the present moment. […]

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Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
4.8 / 5
264 ratings
Spotify
4.8 / 5
263 ratings

Podcast Authority Score: 60 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
81
Social presence
0
YouTube
0
Engagement
95

Pitching The OCD & Anxiety Show with Matt Codde LCSW

Guest appearances
Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting pitches.

Questions about The OCD & Anxiety Show with Matt Codde LCSW

Who hosts The OCD & Anxiety Show with Matt Codde LCSW?

Matt Codde host the show. Published by Matthew Codde LCSW.

How often do new episodes come out?

The show publishes daily, based on its RSS feed.

Does The OCD & Anxiety Show with Matt Codde LCSW take guests?

The show does not typically feature guests, based on episode analyses.

Where can I read transcripts?

227 of 544 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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