
The OCD & Anxiety Show with Matt Codde LCSW
Hosted by Matt Codde · Matthew Codde LCSW
4.8from 527 ratings
- 544
- Episodes
- 227
- Transcribed
- 527
- Ratings
- Daily
- Cadence
- 2019
- First episode
About The OCD & Anxiety Show with Matt Codde LCSW
The Breaking Free from Fear & Anxiety Podcast is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.
- Publisher
- Matthew Codde LCSW
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 10 Oct 2019
- Latest episode
- 22 Sept 2026
Latest episodes
227 of 544 episodes have a transcript.

22 Sept 2026TRANSCRIPT
How to Actually Let Go of Fear, Guilt & Anger (Not Fake It)

15 Sept 2026TRANSCRIPT
How to Heal Anxiety: Step Outside Your Mind

8 Sept 2026TRANSCRIPT
OCD Labels: The Hidden Trap Behind Your Diagnosis
Inside a recent episode

How to Actually Let Go of Fear, Guilt & Anger (Not Fake It)
Published 22 Sept 2026 · Transcript excerpt
[…] And this is where doing the inner work is about learning how to let go of fear, which means usually you have to let go of the guilt and also learning how to let go of anger and actually letting go of these things, not just saying this with lip service, not just sitting there writing a comment or posting a nice thing on Instagram, like, oh, I let this go, right? It's like actually learning how to truly let it go in your system to the point where you actually feel peaceful, right? You actually feel trusting. You actually feel this state of presence that's not disturbed by the mind or the emotion that the presence literally comes through and that you're able to be here in the present moment. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 264 ratings
- Spotify
- 4.8 / 5
- 263 ratings
Podcast Authority Score: 60 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 81
- Social presence
- 0
- YouTube
- 0
- Engagement
- 95
Pitching The OCD & Anxiety Show with Matt Codde LCSW
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting pitches.
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Questions about The OCD & Anxiety Show with Matt Codde LCSW
Who hosts The OCD & Anxiety Show with Matt Codde LCSW?
Matt Codde host the show. Published by Matthew Codde LCSW.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does The OCD & Anxiety Show with Matt Codde LCSW take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
227 of 544 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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