
The OCD & Anxiety Podcast
Hosted by Robert James Pizey and Robert James · TheOCDandAnxietyPodcast
4.9from 608 ratings
- 667
- Episodes
- 278
- Transcribed
- 608
- Ratings
- Weekly
- Cadence
- 2020
- First episode
- 97K
- YouTube views
About The OCD & Anxiety Podcast
This podcast is all about OCD and anxiety and how we can have a better relationship with it. If you struggle with OCD or another anxiety disorder and want to learn how to manage it better, then this podcast is for you. Ready for real help? Book a free discovery call — no pressure, no obligation: https://robertjamescoaching.com/book-discovery-call/ Prefer to work at your own pace? My 12-week programs are available self-guided: Break Free from OCD: https://robertjamescoaching.com/self-guided/ Sensorimotor OCD: https://robertjamescoaching.com/sensorimotor-self-guided/ New here? Start with my free course: https://robertjamescoaching.com/free/
- Publisher
- TheOCDandAnxietyPodcast
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 19 Feb 2020
- Latest episode
- 4 Nov 2026
Latest episodes
278 of 667 episodes have a transcript.

4 Nov 2026TRANSCRIPT
When Perfectionism Becomes OCD: The Trap of Never Feeling Good Enough

31 Oct 2026TRANSCRIPT
ERP Isn't Everything: The Missing Tools for Lasting OCD Recovery

28 Oct 2026TRANSCRIPT
Buddhism and OCD: Why the Way Out Is the Opposite of What You Think
Inside a recent episode

When Perfectionism Becomes OCD: The Trap of Never Feeling Good Enough
Published 4 Nov 2026 · Transcript excerpt
[…] You cannot allow for imperfection in different ways. ways in which this does come out is demanding to feel a certain way all the time, demanding to never have intrusive thoughts, wanting to feel okay about something that you've become obsessed about, telling yourself that you need to feel the right way before you can take action. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on The OCD & Anxiety Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Todd Burstain
- Jenna Overbaugh
- Eric
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 96,662
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.6 / 5
- 149 ratings
- Spotify
- 4.9 / 5
- 459 ratings
Podcast Authority Score: 86 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 99
- Social presence
- 0
- YouTube
- 85
- Engagement
- 96
Contact The OCD & Anxiety Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The OCD & Anxiety Podcast
Who hosts The OCD & Anxiety Podcast?
Robert James Pizey and Robert James host the show. Published by TheOCDandAnxietyPodcast.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The OCD & Anxiety Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
278 of 667 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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