by Cloud10
Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @theanxietyhealer & @health_anxiety.
Language
🇺🇲
Publishing Since
7/19/2020
Email Addresses
1 available
Phone Numbers
0 available
April 24, 2025
Hosts Taylor and Alison explore the phenomenon of hangxiety, the anxiety experienced after drinking alcohol, and discuss the science behind it while sharing tools to ease shame and promote empowered choices.
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Hosts Alison and Taylor discuss the emotional journey of aging, societal pressures, and finding strength in life's transitions.
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Hosts Alison and Taylor explore the texting anxiety spiral and how attachment styles influence communication expectations
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