The Optispan Podcast with Matt Kaeberlein
Hosted by Matt Kaeberlein · Optispan
4.6from 76 ratings
- 169
- Episodes
- 155
- Transcribed
- 76
- Ratings
- 2024
- First episode
- 2M
- YouTube views
About The Optispan Podcast with Matt Kaeberlein
Optispan is a vision for what health should be. The typical person gives up 10-20 years of quality life in exchange for disability, frailty, and early death. We call this "the lost decade". Time that should be spent with loved ones doing the activities you enjoy are instead spent suffering from multiple diseases and taking a cabinet full of medications that probably do as much harm as good. We believe that the current practice of medicine is disease care, not health care. We believe that everyone can get closer to their own optimal healthspan.
- Publisher
- Optispan
- Category
- science
- Language
- en
- Explicit
- No
- First episode
- 1 Feb 2024
- Latest episode
- 6 Apr 2026
Latest episodes
155 of 169 episodes have a transcript.
6 Apr 2026TRANSCRIPT
Neuroscientist Reveals What's Actually Working for Brain Longevity (with Dr. Tommy Wood)
3 Apr 2026TRANSCRIPT
Longevity Doctors Rank the Most Hyped Supplements (AMA with Dr. Kaeberlein and Dr. Byrne)
27 Mar 2026TRANSCRIPT
New Discovery: This Test Finds Cancer Before It Even Exists (Reaction to Galleri Trial)
Inside a recent episode
Neuroscientist Reveals What's Actually Working for Brain Longevity (with Dr. Tommy Wood)
Published 6 Apr 2026 · Transcript excerpt
[…] Yeah, absolutely. And if they do have biological effects, you don't know whether the biological effect is going to be beneficial, right? In many cases, yeah, that's right. So at least none of the athletes that I work with currently are using those kinds of things. That's just useful, I think, for people to hear, because there's a lot of noise about peptides out there right now. So you mentioned sleep. What do you use to assess sleep? sleep quality in these high-performance athletes? Most of them will have a wearable of some kind, usually either an Aura or a Whoop. Some will have a Polar or a Garmin device. […]
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See plansWho has been a guest on The Optispan Podcast with Matt Kaeberlein
Names identified in recent episode analyses. Showing up to five guests.
- Dr Tommy Wood
- Nicki Byrne
- Nick
- Jennifer Pearlman
- Kim Brockenbrough
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,834,426
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.6 / 5
- 39 ratings
- Spotify
- 4.7 / 5
- 37 ratings
Podcast Authority Score: 88 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 99
- Social presence
- 0
- YouTube
- 93
- Engagement
- 97
Contact The Optispan Podcast with Matt Kaeberlein
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Optispan Podcast with Matt Kaeberlein
Who hosts The Optispan Podcast with Matt Kaeberlein?
Matt Kaeberlein host the show. Published by Optispan.
Does The Optispan Podcast with Matt Kaeberlein take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
155 of 169 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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