The Over 50 Health & Wellness Podcast
Hosted by Kevin and Kevin English and Coach Kevin · Kevin English
4.7from 291 ratings
- 444
- Episodes
- 173
- Transcribed
- 291
- Ratings
- Daily
- Cadence
- 2020
- First episode
- 237K
- YouTube views
About The Over 50 Health & Wellness Podcast
Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
- Publisher
- Kevin English
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 17 Apr 2020
- Latest episode
- 7 Oct 2026
Latest episodes
173 of 444 episodes have a transcript.
7 Oct 2026
Behind the Book: Chapter 10 - You Don’t Really Want to Lose Weight - You Want Your Life Back
30 Sept 2026
Behind the Book: Chapter 9 - Why You Cannot Outrun Your Fork
23 Sept 2026
Behind the Book: Chapter 8 — Food Is Fuel, Not the Enemy
Inside a recent episode
Behind the Book: Chapter 7 – Your Muscle Retirement Account
Published 16 Sept 2026 · Transcript excerpt
[…] And as we pointed out earlier, muscle is one of the best weapons you have for torching excess body fat. In other words, many of the things people actually want have far more to do with muscle than with weight. That's a pretty important realization, because if your goal is simply to become lighter, you may end up losing the very thing that helps you age well. 20 pounds of muscle and 20 pounds of body fat weigh exactly the same on the scale. But they build two entirely different bodies. Yet, for decades, we've convinced people that the number on the scale is the thing that matters most. It's not. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 236,875
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.7 / 5
- 177 ratings
- Spotify
- 4.6 / 5
- 114 ratings
Podcast Authority Score: 85 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 97
- Social presence
- 0
- YouTube
- 86
- Engagement
- 95
Contact The Over 50 Health & Wellness Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Over 50 Health & Wellness Podcast
Who hosts The Over 50 Health & Wellness Podcast?
Kevin and Kevin English and Coach Kevin host the show. Published by Kevin English.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does The Over 50 Health & Wellness Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
173 of 444 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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