The Practice Brave Podcast
Hosted by Brianna and Brianna Battles · Brianna Battles
4.9from 133 ratings
- 285
- Episodes
- 99
- Transcribed
- 133
- Ratings
- Daily
- Cadence
- 2019
- First episode
About The Practice Brave Podcast
The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends! Connect with Brianna on Instagram @Brianna.Battles and learn more about her programs at BriannaBattles.com
- Publisher
- Brianna Battles
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 20 Dec 2019
- Latest episode
- 7 Oct 2026
Latest episodes
99 of 285 episodes have a transcript.
7 Oct 2026TRANSCRIPT
244: Why Pregnancy & Postpartum Coaching Matters: The Story Behind P&PA
30 Sept 2026TRANSCRIPT
243: Understanding the History of Pregnancy, Postpartum & Athleticism with Dr. Carrie Pagliano, PT
2 Sept 2026TRANSCRIPT
242: The Power of Adaptability: Alena Alsruhe on Pregnancy and Postpartum in Your 40s
Inside a recent episode
244: Why Pregnancy & Postpartum Coaching Matters: The Story Behind P&PA
Published 7 Oct 2026 · Transcript excerpt
[…] They were just so stoked that this was an environment where some of them had never like lifted and used barbells before. And now they were doing it with their stroller parked right next to them or with their baby, like kind of sectioned off in the corner of the gym where they could still see them. And a theme that kept coming up with like, this was so great. I don't have to choose between childcare and getting in my workout. It's all just kind of here and it's cool. Like it's already noisy. So just Um, if I need to like stop and go get my baby or stop and nurse, like it's not a big deal. It's 2014. […]
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See plansWho has been a guest on The Practice Brave Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Carrie Pagliano
- Alena Alsruhe
- Jared
- Lara Morgan Lee
- Jessica Hamel
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 102 ratings
- Spotify
- 5.0 / 5
- 31 ratings
Podcast Authority Score: 75 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 93
- Social presence
- 97
- YouTube
- 0
- Engagement
- 95
Contact The Practice Brave Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Practice Brave Podcast
Who hosts The Practice Brave Podcast?
Brianna and Brianna Battles host the show. Published by Brianna Battles.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does The Practice Brave Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
99 of 285 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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