Since I was a child, I struggled with pornography addiction. Growing up, it seemed like there was nothing that I could do to get rid of this dark secret that I carried with me. The guilt and shame that I felt made me feel numb and apathetic towards the world. After learning about the true nature of addiction and how specifically pornography addiction works, I was able to face my thoughts and feelings that haunted me. Overcoming my internal emotional dis-ease allowed me to find lasting recovery. Tune in as I share my story and the lessons I learned about addiction so that you can find your key to lasting recovery, helping you replace the chaos of addiction with the tranquility of recovery. Disclaimer: I am not a licensed counselor or therapist, I am only a professional addict.
The Recovering Porn Addict
Claim This Podcastby David Adamson
Podcast Overview
Since I was a child, I struggled with pornography addiction. Growing up, it seemed like there was nothing that I could do to get rid of this dark secret that I carried with me. The guilt and shame that I felt made me feel numb and apathetic towards the world. After learning about the true nature of addiction and how specifically pornography addiction works, I was able to face my thoughts and feelings that haunted me. Overcoming my internal emotional dis-ease allowed me to find lasting recovery. Tune in as I share my story and the lessons I learned about addiction so that you can find your key to lasting recovery, helping you replace the chaos of addiction with the tranquility of recovery. *Disclaimer*: I am not a licensed counselor or therapist, I am only a professional addict.
Language
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Publishing Since
7/28/2020
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Recent Episodes
May 3, 2021
8. What to Expect in Early Recovery, Pt. 2
<p>Part 2 of the "What to Expect in Early Recovery" series. In this episode, I discuss what boundaries are important for early recovery, the emotions and fears that I felt and the substitute addictions that I noticed creeping into my life as I tackled my pornography addiction.</p><p><a rel="payment" href="https://www.buymeacoffee.com/pornaddict">Support the show</a> (https://www.buymeacoffee.com/pornaddict)</p>
March 2, 2021
7. What to Expect in Early Recovery, Pt. 1
<p>After hitting rock bottom and wanting to start recovery, what are the next steps? What does early recovery look and feel like? What can you expect in the first few months? This episode is part of a 3-episode series to discuss what early recovery looks like.</p>
September 3, 2020
6. Boundaries
<p>Abstinence from pornography and lust hits is the foundation of a solid recovery. Creating and maintaining boundaries is the main way to achieve that abstinence. This episode answers questions like "What are boundaries?", "Why are boundaries important?", "What does a good boundary look like?" and gives specific boundaries that I follow as well as my recovery buddies.<br/><br/>It's important to have both restrictive and constructive boundaries so you can avoid lust triggers and build yourself up into the person you want to be.<br/><br/>A good boundary is:<br/><b>Specific</b>: It's not enough to say "I'm not going to look at porn." Boundaries are specific defenses for your weak/blind spots.<br/><b>Measurable</b>: Boundaries must have a clear point where they are "broken" so you definitively know if you are keeping them or not<br/><b>Attainable</b>: Boundaries have to be realistic and possible<br/><b>Relevant</b>: Boundaries are your personal "lines in the sand" to help you recover from addiction, not someone else<br/><br/>Some of my favorite boundaries are: No phone in bedroom, no browser on phone, get enough sleep each night</p><p><a rel="payment" href="https://www.buymeacoffee.com/pornaddict">Support the show</a> (https://www.buymeacoffee.com/pornaddict)</p>
8 total episodes available
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