The Sober Rebel
Hosted by Louisa and Louisa Evans · Louisa Evans
4.9from 64 ratings
- 175
- Episodes
- 64
- Ratings
- Weekly
- Cadence
- 2023
- First episode
About The Sober Rebel
Some people think that being sober is boring, they may even think that if you have to go alcohol free you've somehow drawn the short straw in life. But what if it isn't anything like that? What if it's the best thing you could ever do to level up your relationships, your mental and physical health or even your life? In this podcast Louisa talks to her fabulous sober guests about the joys of the sober life, the fun things they’ve noticed and the amazing things they’ve tried or done since ditching the booze that they’d never have done as a drinker. These aren’t stories about how people got sober… they’re stories about why they enjoy staying sober. ____________________________ Louisa Evans (MSc Psychology, Dip. CBH) is a Cognitive Behavioural Hypnotherapist and Graduate Member of the British Psychological Society. She brings together psychological theory, CBT tools and hypnotherapy techniques to support behaviour change, including helping people change their relationship with alcohol. For more information about therapy, or to purchase self-hypnosis downloads, visit louisaevans.com (http://louisaevans.com). You can also follow Louisa on Instagram @stepping_into_sobriety, (https://www.instagram.com/stepping_into_sobriety) or head to Amazon to buy her book Becoming a Sober Rebel, which is also available on Audible.
- Publisher
- Louisa Evans
- Category
- health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 13 Jul 2023
- Latest episode
- 6 Oct 2026
Latest episodes
175 episodes in the feed.
6 Oct 2026
John on Clarity, Increased Creativity and a Love of Mornings
22 Sept 2026
Barbara & Rick on Confidence, Empathy and the Role of Faith
8 Sept 2026
Emma on Health, Wellbeing and Living a Fuller Life
Who has been a guest on The Sober Rebel
Names identified in recent episode analyses. Showing up to five guests.
- John
- Barbara
- Rick
- Emma
- Katie
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 10 ratings
- Spotify
- 4.9 / 5
- 54 ratings
Podcast Authority Score: 62 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 71
- Social presence
- 97
- YouTube
- 0
- Engagement
- 85
Contact The Sober Rebel
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Sober Rebel
Who hosts The Sober Rebel?
Louisa and Louisa Evans host the show. Published by Louisa Evans.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The Sober Rebel take guests?
Yes. Guests have been identified in episode analyses.
Host of The Sober Rebel?
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