The Subliminal Rest podcast blends relaxing sleep sounds with positive subliminal affirmations. Every 60-minute episode delivers calming messages for adults, children, and seniors. With themes of love, safety, self-worth, and inner peace, each session helps you fall asleep faster, sleep deeper, and wake restored. New episodes release twice a week to support restful nights and mindful mornings.
The Subliminal Rest
Claim This Podcastby Ashlee Flynn
46 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
The Subliminal Rest podcast blends relaxing sleep sounds with positive subliminal affirmations. Every 60-minute episode delivers calming messages for adults, children, and seniors. With themes of love, safety, self-worth, and inner peace, each session helps you fall asleep faster, sleep deeper, and wake restored. New episodes release twice a week to support restful nights and mindful mornings.
Language
🇺🇲
Publishing Since
9/21/2025
1 verified contact email on file for The Subliminal Rest
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Recent Episodes
February 26, 2026
🚗 Car Ride Sounds with Subliminal Affirmations for Divine Protection and Safety
<p>Patreon.com/TheSubliminalRest — Join on Patreon for exclusive eight hour versions of your favorite episodes, perfect for a full night of deep subconscious healing and rest.</p><p>Drift into deep rest and safety with the familiar, soothing hum of a car ride combined with powerful subliminal affirmations for divine protection and safety. This one hour meditation soundscape is designed for deep sleep, relaxation, stress relief, and spiritual grounding.</p><p>Let the gentle rumble and rhythm of the road wash away fear, doubt, and worry as your subconscious mind absorbs feelings of safety, divine love, and protection. Whether you are winding down for bed, meditating, or simply needing to feel held and secure, this track invites you to trust the universe completely and rest in the knowing that you are always protected.</p><p>Affirmations in this episode:</p><p>I am surrounded by divine light that protects me always.</p><p>I am divinely guided, divinely loved, and divinely protected.</p><p>I am a protected being living in a loving and supportive universe.</p><p>The world is a safe and welcoming place for me.</p><p>I trust that everything around me is working for my highest good.</p><p>I feel safe in my body, safe in my mind, and safe in my life.</p><p>Goodness finds me easily because I expect to be safe and well.</p><p>My belief in my own safety attracts safe experiences, safe people, and safe outcomes.</p><p>I choose what I allow into my energy field, and I choose only good.</p><p>Every day I grow stronger in my ability to protect my peace.</p><p>I trust the universe completely to keep me safe and well.</p><p>I am safe. I am loved. I am protected.</p>
February 23, 2026
🍃 Wind Sounds with Subliminal Affirmations for Emotional Freedom and Expression
<p>Patreon.com/TheSubliminalRest — Get the full eight hour version of this episode and more on Patreon.</p><p>Let the gentle movement of wind carry you into emotional freedom with this one hour subliminal soundscape designed to help you express yourself fully, feel your feelings deeply, and speak your truth with confidence and love.</p><p>This calming wind meditation combines soothing natural background sound with powerful subliminal affirmations for emotional release, self expression, and authentic connection. Perfect for sleep, relaxation, journaling, meditation, or any moment you need to reconnect with your inner voice and emotional world.</p><p>Allow the steady breath of the wind to move through you as your subconscious mind absorbs the truth that your emotions are a gift, your voice matters, and expressing yourself is one of the most powerful and loving things you can do.</p><p>Affirmations in this episode:</p><p>My emotions are a gift, and I welcome them all.</p><p>My feelings are valid, powerful, and worthy of my attention.</p><p>I am present with every emotion, knowing it carries wisdom.</p><p>Every emotion I feel is energy moving through me toward something beautiful.</p><p>I express my feelings honestly, kindly, and with confidence.</p><p>My voice matters, and I use it to speak my truth.</p><p>I communicate my emotions clearly and the right words always come to me.</p><p>Expressing how I feel is a natural and beautiful part of who I am.</p><p>The more I express myself, the more connected I feel to everything around me.</p><p>I attract people who honor and respect how I feel.</p><p>Speaking my truth is an act of love for myself and for others.</p><p>I find healthy, joyful, and creative ways to express every emotion.</p>
February 16, 2026
🔥 Campfire with Subliminal Affirmations for Playfulness and Lightness
<p>Patreon.com/TheSubliminalRest</p><p>Unwind and elevate your spirit with the warm, crackling sounds of a campfire combined with subliminal affirmations for playfulness and lightness. This one hour meditation soundscape features the cozy ambiance of a crackling campfire to help your subconscious mind release heaviness and embrace joy, ease, and spontaneity.</p><p>Perfect for relaxation, sleep, meditation, or simply finding your way back to a lighter way of being, this track rewires your mind to attract fun, laughter, and magical moments. Let the gentle crackle of the fire soothe your nervous system as your subconscious absorbs playfulness, wonder, and carefree energy.</p><p>Eight hour versions of all episodes are available exclusively on Patreon for deeper overnight listening and extended relaxation sessions.</p><p>Affirmations in this episode:</p><p>I attract fun and laughter into my life.</p><p>Life feels easy and joyful.</p><p>Joy is my natural state of being.</p><p>Playfulness comes naturally to me.</p><p>I find magic in ordinary moments.</p><p>Fun and adventure seek me out.</p><p>I attract people who make me laugh.</p><p>Life is a beautiful, playful journey.</p><p>Every day is an opportunity for delight.</p><p>I attract experiences that make me smile.</p><p>Life conspires to bring me happiness.</p><p>My life is filled with sparkle and wonder.</p>
46 total episodes available
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Frequently asked questions
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- What is The Subliminal Rest?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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