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The Taichi and Qigong Podcast

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by The Taichi and Qigong Podcast

4.9(21 reviews)

45 episodes

Updated Weekly

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Podcast Overview

Beyond Yoga, Tai Chi and Qigong are two disciplines that are entering our realm of practice possibilities, bringing with them a great deal of opportunities, while enhancing our general health level and providing at the same time a powerful personal development tool. What are they, what can they do for us, and how can we manage to not make, approaching them, the mistakes usually a beginner does. Let's talk about it in a simple and accessible way! Also, here on youtube a video on Wuji practice: https://youtu.be/WvL2b882aYE?feature=shared www.miamitaichi.org miamitaichi@gmail.com

Language

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Publishing Since

2/24/2023

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Recent Episodes

May 29, 2026

S4 E4 - The System

The SystemHistorically, hundreds of martial systems have developed in China, such as Taijiquan, Xingyi, Bagua, and Wing Chun, just to name a few of the most famous and widespread ones in the West. At the same time, Qigong and meditation schools have also formed through systems. But what is a System? In this episode, we try to clear things up.

February 3, 2026

S4 E3 - Discipline vs Obsession

Discipline vs. Obsession: Finding True Balance in the Internal ArtsIn this episode, we explore the delicate balance between dedication and obsession in the practice of Tai Chi, Qigong, and meditation. Starting from the relationship between body and spirituality in Eastern disciplines, the discussion examines how intensive training can shift from being a tool for growth into a mental prison. Through personal examples and observations of masters and practitioners, a key message emerges: true spiritual practice is not measured by the number of hours spent training, but by the ability to integrate discipline with rest, authentic relationships, and lived experience. It is an invitation to let go of the paranoia of “never being enough” and to rediscover that being a practitioner matters more than how much one practices.Topics covered: intensity vs. balance; the danger of the paranoid personality; the importance of emptiness and rest; martial practice vs. spiritual growth; finding one’s own personal path.

October 27, 2025

S4 E2 - The Self & Others

We usually practice Tai Chi, Qigong or Meditation in order to gain something: more "Qi", more martial prowess, more understanding. But everything that is a kind of "gaining", is in some way reinforcing your Self, bringing dangers and vanity. But, if we look at our Self how it is in reality, meaning a ring in a wider chain, we start to look at our practice from a different perspective, that is indeed really pivotal for a practice to be a "Spiritual" one.

45 total episodes available

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What is The Taichi and Qigong Podcast?: Beyond Yoga, Tai Chi and Qigong are two disciplines that are entering our realm of practice possibilities, bringing with them a great deal of opportunities, while enhancing our general health level and providing at the same time a powerful personal development tool. What are they, what can they do for us, and how can we manage to not make, approaching them, the mistakes usually a beginner does.

Let's talk about it in a simple and accessible way!

Also, here on youtube a video on Wuji practice: https://youtu.be/WvL2b882aYE?feature=shared

www.miamitaichi.org miamitaichi@gmail.com
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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