The Taichi and Qigong Podcast

About The Taichi and Qigong Podcast

Tai Chi and Qigong are two disciplines that open up new possibilities for our practice, bringing new opportunities for personal development while supporting our overall health and well-being. What are they? What can they do for us? And how can we avoid the common mistakes that beginners tend to make when approaching them? Let's explore these practices together in a simple, practical, and accessible way. Video on Wuji practice: https://youtu.be/WvL2b882aYE?feature=shared email to: [taichiflow.online@gmail.com](mailto:taichiflow.online@gmail.com) Substack: https://taichinotes.substack.com/

Publisher

TaichiFlow (by Alessio Longo)

Category

health & fitness

Language

en

Explicit

No

First episode

24 Feb 2023

Latest episode

8 Aug 2026

Latest episodes

47 episodes in the feed.

1. 

   8 Aug 2026

   S4 E5 - The Center

   In the East Asian Internal Arts, the concept of Center appears to play a particularly important role, both in the physical development of these practices and in the way they subsequently unfold on a more spiritual level. Both Mind and Body seem to require a specific relationship with concepts such as Center and Equilibrium. Nothing quite similar appears to occur in Western traditions. Let’s delve into this question and explore how the search for Center relates to our Identity—and ultimately to the quest for a shared Consciousness.

2. 

   22 Jun 2026

   Announcement - Online Platform (and London)

   Dear all, as I'm leaving Miami for new adventures (in London), some students asked me to provide guidance in order for them to be independent with their Tai Chi and Qigong basic practice. I am thus envisaging building an online platform of 10/15 videos, each one ranging from 10 to 30 minutes, where I would guide on the following topics: - Standing Practice; - Song Gong (loosening exercises); - Introduction to Qigong; - Proprioception and Sensitivity; - Introduction to Tai Chi; - Settling Breathing Exercise The platform would cost 150$ (I don't do stuff like 149$, because I want the student to be fully aware of the financial cost of their endeavours ). More info to: miamitaichi@gmail.com

3. 

   29 May 2026

   S4 E4 - The System

   The System Historically, hundreds of martial systems have developed in China, such as Taijiquan, Xingyi, Bagua, and Wing Chun, just to name a few of the most famous and widespread ones in the West. At the same time, Qigong and meditation schools have also formed through systems. But what is a System? In this episode, we try to clear things up.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

10 ratings

Spotify

4.9 / 5

29 ratings

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