Tribe Sober - inspiring an alcohol free life!
Hosted by Lynette and Janet and Lynette le Roux and Lynette Magrid le Roux · Janet
4.9from 48 ratings
- 341
- Episodes
- 140
- Transcribed
- 48
- Ratings
- Weekly
- Cadence
- 2020
- First episode
About Tribe Sober - inspiring an alcohol free life!
How do I stop drinking? How do I cut down? Am I drinking too much? I’m sober but why aren’t I happy? Why do people stop drinking? If you ask yourself these kind of questions then this podcast is for you. This show is for people who want to learn how to stop drinking and learn to thrive in their alcohol free lives. If you have given up drinking, would like to give up drinking or are just plain sober curious this weekly podcast is for you. We have recovery stories to inspire you, experts to inform you and QuitLit authors to entertain you. After struggling with alcohol dependency for years Janet Gourand finally ditched the booze in 2015. She founded tribesober.com in 2015 and has helped hundreds of people to ditch the booze and thrive in their sobriety since then. Tribe Sober offer a membership, workshops, challenges and recovery coaching. For more info go to tribesober.com or email janet@tribesober.com
- Publisher
- Janet
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 21 May 2020
- Latest episode
- 24 Oct 2026
Latest episodes
140 of 341 episodes have a transcript.
24 Oct 2026TRANSCRIPT
Who are You without Alcohol
17 Oct 2026TRANSCRIPT
What Are You Thirsty For?
10 Oct 2026TRANSCRIPT
The Loneliest Cell: When the Shortcut Becomes More Compelling Than Life
Inside a recent episode
Who are You without Alcohol
Published 24 Oct 2026 · Transcript excerpt
[…] No. Becoming curious about the identities we've created. Noticing where our saboteurs are running the show. Learning to meet our emotions rather than immediately escape them. and discovering that we can care for ourselves through very difficult experiences. Isn't that amazing? Because when we are constantly overthinking, overdoing, overachieving, overaccommodating, and overcontrolling, there's very little space to access that deeper wisdom. We are so busy defending who we think we need to be that we've lost touch with who we are. So I believe that sobriety gives us an extraordinary opportunity not to become someone else, but to reclaim our essence, become more familiar with that part of ourselves that was there all along. our ageless essence. […]
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See plansWho has been a guest on Tribe Sober - inspiring an alcohol free life!
Names identified in recent episode analyses. Showing up to five guests.
- Darren
- Beth
- Emily
- Clive Vanderwagen
- Samantha Ancy
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 30 ratings
- Spotify
- 4.8 / 5
- 18 ratings
Podcast Authority Score: 58 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 81
- Social presence
- 0
- YouTube
- 0
- Engagement
- 90
Contact Tribe Sober - inspiring an alcohol free life!
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- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Tribe Sober - inspiring an alcohol free life!
Who hosts Tribe Sober - inspiring an alcohol free life!?
Lynette and Janet and Lynette le Roux and Lynette Magrid le Roux host the show. Published by Janet.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Tribe Sober - inspiring an alcohol free life! take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
140 of 341 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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