How do I stop drinking? How do I cut down? Am I drinking too much? I’m sober but why aren’t I happy? Why do people stop drinking? If you ask yourself these kind of questions then this podcast is for you. This show is for people who want to learn how to stop drinking and learn to thrive in their alcohol free lives. If you have given up drinking, would like to give up drinking or are just plain sober curious this weekly podcast is for you. We have recovery stories to inspire you, experts to inform you and QuitLit authors to entertain you. After struggling with alcohol dependency for years Janet Gourand finally ditched the booze in 2015. She founded tribesober.com in 2015 and has helped hundreds of people to ditch the booze and thrive in their sobriety since then. Tribe Sober offer a membership, workshops, challenges and recovery coaching. For more info go to tribesober.com or email janet@tribesober.com
Tribe Sober - inspiring an alcohol free life!
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Podcast Overview
How do I stop drinking? How do I cut down? Am I drinking too much? I’m sober but why aren’t I happy? Why do people stop drinking? If you ask yourself these kind of questions then this podcast is for you. This show is for people who want to learn how to stop drinking and learn to thrive in their alcohol free lives. If you have given up drinking, would like to give up drinking or are just plain sober curious this weekly podcast is for you. We have recovery stories to inspire you, experts to inform you and QuitLit authors to entertain you. After struggling with alcohol dependency for years Janet Gourand finally ditched the booze in 2015. She founded tribesober.com in 2015 and has helped hundreds of people to ditch the booze and thrive in their sobriety since then. Tribe Sober offer a membership, workshops, challenges and recovery coaching. For more info go to tribesober.com or email janet@tribesober.com
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Publishing Since
5/21/2020
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Recent Episodes
July 4, 2026
The Sobriety Experiment: Stop Looking for the Missing Piece
Host Lynette explores how curiosity, not searching for a missing piece, helps listeners discover who they are without alcohol, drawing on neuroscience and the Scientific Method.
June 27, 2026
From Moderation to Freedom: Lynn's Goodbye Alcohol Letter
Host Janet interviews Lynn Griffith as she shares her inspiring journey from decades of drinking to embracing an alcohol-free life, revealing the key to lasting sobriety.
June 20, 2026
Recovery Rewired Series : Recovery is Repetition
Host Lynette shares how the brain rewires through repetition, explaining that lasting sobriety is built one small, repeated choice at a time.
325 total episodes available with 124 transcripts
Recent guests on Tribe Sober - inspiring an alcohol free life!
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Lynn Griffith
Guest
Lynette
Guest
Liz
Guest
Dr Tony Rao
Guest
James Swanwick
Guest
David Kenney
Guest
Susan Kenney
Guest
Dr Loretta Breuning
Guest
William Porter
Guest
Staci Danford
Guest
Dr Anna Lembke
Guest
Ken Middleton
Guest
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- What is Tribe Sober - inspiring an alcohol free life!?
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This podcast updates daily.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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