Wake Up and Read the Labels!
Claim This Podcastby Jen Smiley
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Podcast Overview
<p>Wake Up and Read the Labels is your guide to eating simple and feeling good. If you want to eat clean and feel your best, you’re in the right place. Join us each week as we talk about real ingredients, ethical brands, and the stories of people just like you who woke up and read the labels.</p>
Language
🇺🇲
Publishing Since
4/8/2022
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Recent Episodes
July 29, 2025
This Chip Changes Everything: Clean Ingredients, Big Mission
Tatemada founder Sarah Tanus discusses building a clean-label snack brand using traditional methods and real ingredients, emphasizing the importance of consumer awareness about food ingredients in this interview with Jen Smiley.
July 22, 2025
Blending Clean: How Tess Masters Uses One Tool to Transform Health
Tess Masters, blending expert, discusses with Jen Smiley how blenders improve digestion and hormone balance through strategic nutrition and joyful eating, offering practical wellness strategies in this interview.
July 15, 2025
Is Your Food Fueling Your Anxiety? The Gut-Brain Connection with Dr. Nicole Cain
Dr. Nicole Cain, a naturopathic doctor, explores the gut-brain connection and its impact on anxiety, panic attacks, and brain fog, explaining how food and environmental toxins affect mental health in an interview with Jen.
152 total episodes available with 62 transcripts
Recent guests on Wake Up and Read the Labels!
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Sarah Tanus
Guest
Tess Masters
Guest
Dr Nicole Cain
Guest
Stephanie Wakefield
Guest
Troy Casey
Guest
Erin Holt
Guest
Dr Tania Elliott
Guest
Jen
Guest
Jared Ralsky
Guest
Kyle Fitzgerald
Guest
Brian Sanders
Guest
Dr Daryl Gioffre
Guest
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Frequently asked questions
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- What is Wake Up and Read the Labels!?
<p>Wake Up and Read the Labels is your guide to eating simple and feeling good. If you want to eat clean and feel your best, you’re in the right place. Join us each week as we talk about real ingredients, ethical brands, and the stories of people just like you who woke up and read the labels.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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