- 1,826
- Episodes
- 1,065
- Transcribed
- 858
- Ratings
- Daily
- Cadence
- 2020
- First episode
- 2M
- YouTube views
About Walking is Fitness
Walking is Fitness helps you create a daily walking habit. Each episode is a ten minute walk recorded by Dave Paul. He talks about the life-changing walking benefits as he offers encouragement and motivation to help you walk consistently. It’ll feel like you’re taking a walk with a friend!
- Publisher
- Dave Paul
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 23 Jul 2020
- Latest episode
- 7 Nov 2026
Latest episodes
1,065 of 1,826 episodes have a transcript.

7 Nov 2026TRANSCRIPT
Find THIS And You'll Never Struggle To Take The Walk

6 Nov 2026TRANSCRIPT
Is It Really Laziness That Keeps Us From Walking?

5 Nov 2026TRANSCRIPT
Why We Shouldn't ALWAYS Walk On Flat And Even Terrain
Inside a recent episode

Find THIS And You'll Never Struggle To Take The Walk
Published 7 Nov 2026 · Transcript excerpt
[…] As we get started, three thoughts about the weather. Number one, I wasn't expecting it to be this windy. I don't know how much my wind filter, the little wind filter that I have on the microphone, how much that is muffling the sound of the wind, but it's pretty intense. And I suspect you're hearing some of it. […]
Read the full transcript with a Pod Engine plan.
See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,542,868
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 606 ratings
- Spotify
- 4.9 / 5
- 252 ratings
Podcast Authority Score: 77 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 78
- Social presence
- 0
- YouTube
- 93
- Engagement
- 99
Contact Walking is Fitness
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Walking is Fitness
Who hosts Walking is Fitness?
Dave host the show. Published by Dave Paul.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Walking is Fitness take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
1,065 of 1,826 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Walking is Fitness?
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