Walking is Fitness
Claim This Podcastby Dave Paul
Podcast Authority
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Podcast Overview
<p>Use this podcast to change your life with a daily 10 minute walk.</p><p>Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.</p><p>Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.</p>
Language
🇺🇲
Publishing Since
7/23/2020
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Recent Episodes
July 18, 2026
Who's Your Favorite Walking Companion?
Host Dave shares insights from a community poll about favorite walking companions, offering a glimpse into shared fitness journeys.
July 17, 2026
Expert Advice From Someone Who Walked In Hot Weather Every Day
Mail carrier Dave shares his hard-won insights on enduring extreme heat during daily walks, offering practical advice for listeners.
July 16, 2026
The Value Of Doing A Hard Thing
Host Dave shares how guest Larry embraces challenges, revealing the profound value found in tackling difficult tasks.
1,717 total episodes available with 956 transcripts
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Frequently asked questions
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- What is Walking is Fitness?
<p>Use this podcast to change your life with a daily 10 minute walk.</p><p>Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.</p><p>Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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