We Only LOOK Thin
Hosted by Catherine and Donald · Catherine and Donald Wygal
4.9from 996 ratings
- 404
- Episodes
- 91
- Transcribed
- 996
- Ratings
- 2018
- First episode
- 9K
- YouTube views
About We Only LOOK Thin
Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
- Publisher
- Catherine and Donald Wygal
- Category
- education · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 13 Jan 2018
- Latest episode
- 3 Nov 2025
Latest episodes
91 of 404 episodes have a transcript.
3 Nov 2025TRANSCRIPT
Episode 404 – Error Not Found
20 Oct 2025TRANSCRIPT
Episode 403 – Creature From the Snack Lagoon
6 Oct 2025TRANSCRIPT
Episode 402 – GLP-101
Inside a recent episode
Episode 404 – Error Not Found
Published 3 Nov 2025 · Transcript excerpt
[…] Less sunlight means lower serotonin levels, which can affect mood, energy, and sleep. Yep. And that's just science. So if you feel off during this time, it's not a lack of discipline. And you know what? Almost nothing is a lack of discipline. There's no like, there's no like, it's not grit or determination. It's that you need to have the right systems in place to get yourself to do what you want to get yourself to do. And so this serotonin release is biology and it's not a matter of willpower. And of course that requires that you have to believe in biology that it actually exists. But trust us, we think it does. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 9,107
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 744 ratings
- Spotify
- 4.9 / 5
- 252 ratings
Podcast Authority Score: 79 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 89
- Social presence
- 0
- YouTube
- 74
- Engagement
- 99
Contact We Only LOOK Thin
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about We Only LOOK Thin
Who hosts We Only LOOK Thin?
Catherine and Donald host the show. Published by Catherine and Donald Wygal.
Does We Only LOOK Thin take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
91 of 404 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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