
Wellness Is Life
Hosted by Natalia Naila · Natalia Naila
5.0from 7 ratings
- 56
- Episodes
- 27
- Transcribed
- 7
- Ratings
- Bi-weekly
- Cadence
- 2024
- First episode
- 321K
- YouTube views
About Wellness Is Life
Join Natalia Naila, health, life coach and longevity biohacker, as she interviews top experts on biohacking, anti-aging, stress relief, fasting, detoxing, nutrition, supplementation, life tips, motherhood, and more. Discover personalized wellness to revitalize your mind and body.
- Publisher
- Natalia Naila
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 20 Sept 2024
- Latest episode
- 12 Oct 2026
Latest episodes
27 of 56 episodes have a transcript.

12 Oct 2026TRANSCRIPT
How Your Subconscious Thoughts Are Making You Sick | The Mind-Body Expert

5 Oct 2026TRANSCRIPT
Beauty’s Next Big Category: Exosomes for Skin, Hair, and Rejuvenation

17 Sept 2026TRANSCRIPT
Red Light Therapy: What’s Real and What’s Hype?
Inside a recent episode

How Your Subconscious Thoughts Are Making You Sick | The Mind-Body Expert
Published 12 Oct 2026 · Transcript excerpt
[…] Can someone become addicted to their own stress, chaos, unhappiness because it feels familiar? And is that why some people self-sabotage right when the life starts getting better? Yes, that is that is programming. You know, here's what happens. You are brought up a certain way and your entire childhood, you're being programmed. And that's not anyone's fault. You're you know, whoever raised you, that was their job to program you to be a decent citizen of society. But sometimes the programming is not so good. Sometimes the programming is chaotic. Sometimes the programming is done through violence or negativity. […]
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See plansWho has been a guest on Wellness Is Life
Names identified in recent episode analyses. Showing up to five guests.
- Lea Llovio
- Allen Ghorbani
- Tom Kerber
- Jim Gerard
- Jim Law
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 321,029
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 5 ratings
- Spotify
- 5.0 / 5
- 2 ratings
Podcast Authority Score: 51 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 31
- Social presence
- 100
- YouTube
- 93
- Engagement
- 32
Shows with a similar audience
Questions about Wellness Is Life
Who hosts Wellness Is Life ?
Natalia Naila host the show. Published by Natalia Naila.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Where can I read transcripts?
27 of 56 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Wellness Is Life ?
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