Wellness Your Way with Megan Lyons
Claim This Podcastby Dr. Megan Lyons, DCN
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Podcast Overview
<p>Dr. Megan Lyons, Harvard graduate and management consultant turned Doctor of Clinical Nutrition and owner of The Lyons’ Share Wellness, brings you Wellness Your Way. Each week, she offers tips and tricks to get physically, emotionally, and mentally healthier in YOUR way. Wellness Your Way delivers the best takeaways from thousands of individual clients, and sets you on your unique path to feeling your very best. From reviews of cutting-edge health studies to deep dives on strategies to combat chronic disease, the show offers tactical strategies YOU can use to improve your health, happiness, and quality of life. So grab a mug of tea or lace up your walking shoes; let’s dive in!</p>
Language
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Publishing Since
9/7/2020
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Recent Episodes
July 7, 2026
E297: Creatine, Brain Health & Healthy Aging: What You Need to Know
Dr. Megan Lyons explores creatine's benefits for muscle, brain health, and aging, while also discussing vitamin B12 deficiency and absorption.
June 30, 2026
E296: Walk Smarter: The Science of Strength, Balance & Aging Well with Dr. Yun Kim and Dr. Jacques MoraMarco
Dr. Megan Lyons interviews Dr. Jacques MoraMarco and Dr. Yoon Kim about how mindful walking practices enhance longevity, balance, and cognitive health.
June 23, 2026
E295: 10 Reasons You Feel "Off" Even Though Your Labs Are Normal
Dr. Megan Lyons explores ten reasons you feel "off" despite normal labs, revealing insights beyond standard testing and discussing ultra-processed foods' cognitive impact.
295 total episodes available with 62 transcripts
Recent guests on Wellness Your Way with Megan Lyons
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Jacques MoraMarco
Guest
Dr Yoon Kim
Guest
Dr Luke Bucci
Guest
Dr Jason Horwitz
Guest
Meg Tuohey
Guest
Dr Aaron Hartman
Guest
Dr Chris Renna
Guest
Dr Denise Brown
Guest
Dr John Lewis
Guest
Dr Rafael Gonzalez
Guest
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Frequently asked questions
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- What is Wellness Your Way with Megan Lyons?
<p>Dr. Megan Lyons, Harvard graduate and management consultant turned Doctor of Clinical Nutrition and owner of The Lyons’ Share Wellness, brings you Wellness Your Way. Each week, she offers tips and tricks to get physically, emotionally, and mentally healthier in YOUR way. Wellness Your Way delivers the best takeaways from thousands of individual clients, and sets you on your unique path to feeling your very best. From reviews of cutting-edge health studies to deep dives on strategies to combat chronic disease, the show offers tactical strategies YOU can use to improve your health, happiness, and quality of life. So grab a mug of tea or lace up your walking shoes; let’s dive in!</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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