What Doesn’t Kill You, Makes You Oily

About What Doesn’t Kill You, Makes You Oily

Is anxiety a persistent struggle for you? Do you feel constantly triggered, even when nothing is causing it? Do you love God, but question if that is enough to stop the panic attacks? You are in the right place! This podcast is designed to help women like you find freedom from anxiety through faith-based solutions, real conversations with real women, and step-by-step anxiety strategies. Hi, I’m Ashanti, founder and host of the Get Free From Anxiety podcast. For years, I suffered from major postpartum anxiety, that ultimately became chronic anxiety. I would open my eyes to a racing heart, avoid eating any foods that triggered stomach problems, and had panic attacks multiple times a day. I tried everything from breathing techniques, to exercise, even meditation! But nothing I did gave me the freedom that I was searching for. Then, one day while googling medications for anxiety, I remembered something: God never meant for me to live like this! From that moment on, I knew that if I wanted to be free, I needed to partner with Him, revive my faith, and start renewing my mind. God showed me His plan for peace, and I’ve been living in it ever since. Now, I’m sharing it with you. If you want to have the ability to: silence anxiety, stop having panic attacks, feel good physically again, all while growing a deeper, closer connection with God, This podcast is for you. Grab your notes and get free. For more resources and support, join the Anxiety Support Group for Christian Women : https://www.facebook.com/groups/getfreefromanxiety (https://www.facebook.com/groups/getfreefromanxiety) Or subscribe to our weekly newsletter and get peace straight in your inbox: https://getfreefromanxiety.myflodesk.com/newsletter **The content shared on this podcast is for informational and inspirational purposes only. I am not a medical professional, and the advice provided is not intended to replace professional medical guidance, diagnosis, or treatment. Always consult a qualified healthcare provider for medical concerns or before making changes to your healthcare routine.

Publisher

Ashanti Watson | Christian Anxiety Coach

Category

education · health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

28 Aug 2023

Latest episode

19 Mar 2026

Latest episodes

114 episodes in the feed.

1. 

   19 Mar 2026

   #113 | Feeling Anxious About Your Future? Ground Yourself With These 4 Trust Building Bible Verses

   Do you feel anxious when you think about your future? You say to yourself, I know God is in control, and I know I can’t control the future, but I’m still anxious about it. What if I told you that this is not an indicator of your faith in God, but your trust in God? I know what it feels like to lie awake at night, heart racing, overwhelmed by my own thoughts about the future. If you're struggling with anxiety as a Christian and wondering why you can't just "pray it away," I want you to know that you're not alone! Sometimes we believe in Him but still struggle to fully rely on Him, especially after life throws us something painful and unexpected. I've been there. I battled chronic panic attacks every single day, and I know how isolating and confusing that season can be. But God met me in it, and He wants to meet you in yours too. This episode is going to give you some honest, tough love. It was my own personal parenting moment that completely shifted how I see God's heart for us when hard things happen. Spoiler: being a believer doesn't give us a pass from pain, but it does give us a Shepherd who walks us through it. 4 Bible Verses to Overcome Anxiety About the Future: Proverbs 3:5 — Trust in the Lord with all your heart and lean not on your own understanding. Jeremiah 29:11 — For I know the plans I have for you, declares the Lord — plans to prosper you, not to harm you, to give you hope and a future. Hebrews 12:2 — Looking unto Jesus, the author and finisher of our faith. Philippians 1:6 — He who began a good work in you will carry it on to completion. If you're walking through a hard season right now and need someone to pray with you, I would be honored. Sign up for my emails below and send me a message. I'm here for you! And if you haven't already, come join us in the Anxiety Support Group for Christian Women on Facebook. It's a safe, faith-filled community where we learn together every week. The link is right below. I can't wait to see you there. Let's connect: Join the Anxiety Support Group for Christian Women:  https://www.facebook.com/groups/getfreefromanxiety Put your name on my awesome email list:  https://getfreefromanxiety.myflodesk.com/newsletter

2. 

   12 Mar 2026

   #112 | How to Hear From God When Anxiety Takes Over And What He Is Saying To You Now (Holy Spirit Download!)

   Have you been struggling to hear God lately? Are you secretly questioning if what He said will come to pass? Or maybe even wondering if He's still there? If you've ever found yourself wondering where God is in the middle of your anxiety, questioning if He's even listening, I've been there too. Today's episode was a totally unplanned, Holy Spirit download that just had to come out. Obviously, God wants to remind you of a few things, so I let Him take control and it's so good! This one's short but powerful, so don't waste any time. Let's get into it. Love you, friend. Keep standing. Let's connect: Join my Facebook community:  https://www.facebook.com/groups/getfreefromanxiety Sign up for my weekly emails:  https://getfreefromanxiety.myflodesk.com/newsletter

3. 

   5 Mar 2026

   #111 | Is It Possible to Stop Being Anxious? How to Ignite Your Faith To Overcome It In 3 Steps

   Can I be real with you for a second? I know what it's like to wake up with your heart already racing. To feel like anxiety has become so much a part of you that you can't even remember what peace feels like. To wonder if freedom is actually possible or if you're just stuck like this forever. I spent years in that exact place. Juggling a full-time job, a struggling marriage, two kids under five, and postpartum anxiety that made every single day feel impossible. The panic attacks felt endless. And honestly, I thought this was just my life now. But here's what I want you to know: I'm on the other side of it now. No panic attacks. Sleeping through the night. Actually enjoying my coffee instead of chugging it between anxiety spirals. And I'm not special. If I found the way out, so can you. In this episode, I'm sharing with you: Why you don't have to accept anxiety as your new normal, even when the world feels like it's on fire The moment everything shifted for me (spoiler: it started with one simple thought while having a panic attack in my car) What Jesus sleeping through a literal storm teaches us about finding peace when everything around you is chaos Why you have to believe freedom is possible before you actually see it happen The exact three steps I used to start my journey out of anxiety and how you can use them today Your situation doesn't have to change for you to change. Life is still "life-ing" since I overcame anxiety and the world is still chaotic. But I'm different now, and that makes all the difference. If you're tired of living in fear, tired of the stomach aches and racing thoughts, tired of anxiety controlling what you do and how you do it, this episode is for you. Let's connect: Join my Facebook community:  https://www.facebook.com/groups/getfreefromanxiety Sign up for my weekly emails:  https://getfreefromanxiety.myflodesk.com/newsletter Related Episodes: #110 | Why Praying More Hasn’t Stopped Your Panic Attacks & What God Wants You To Do Differentlyhttps://podcasts.apple.com/us/podcast/110-why-praying-more-hasnt-stopped-your-panic-attacks/id1704749889?i=1000751683142

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

42 ratings

Spotify

5.0 / 5

10 ratings

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