Podcast thumbnail for Widowhood Real Talk with Tina

Widowhood Real Talk with Tina

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by Dr. Tina R. Fornwald

5.0(11 reviews)
181 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
79

Podcast Authority

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GoodBased on show quality, social media presence, reviews, charts, and more
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Quality94
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YouTube86
Engagement77

Podcast Overview

<p><span style="background-color: transparent;">Many people talk about the ups and downs of married life, but few prepare for the worst-case scenario when a spouse passes away. Marriage is a journey, a stage in life shared by two people on a path that is meant to be walked together. But what happens when you lose your partner? How does one deal with this permanent separation?</span></p><p><span style="background-color: transparent;">&nbsp;</span></p><p><span style="background-color: transparent;">Welcome to Dr. Tina's Widowhood Real Talk, a safe space for widows and widowers, as well as their loved ones, to talk and listen to stories of love and loss.</span></p><p><span style="background-color: transparent;">&nbsp;</span></p><p><span style="background-color: transparent;">Dr. Tina R. Fornwald's life was turned upside down when her husband Mark died suddenly of a massive heart attack while on vacation on March 11, 2017. His death was both tragic and unexpected. She had no idea how to survive without him or even if she could. They were married for 29 years, raised two wonderful children to adulthood, traveled the world together, and loved each other unconditionally. With a strong faith in God, countless therapy sessions, and the support of family and friends, she was able to keep living and develop a new life. She also started talking to other widows and widowers to gain insight, understanding, and a new perspective on this hard journey. This step was critical to her well-being, and those numerous conversations inspired the podcast. She felt called to turn her most dreadful experience into a place of healing and hope for others.</span></p><p><span style="background-color: transparent;">&nbsp;</span></p><p><span style="background-color: transparent;">The purpose of the show is to give a voice to what it's like to be a widow or widower. It's time to let people in the community—children, friends, family members, funeral directors, therapists, or clergy—know they can help in the healing process. Beyond that, the goal is to give children of widows and widowers a voice to speak about their experience and reach others who feel alone. There is hope and a group of caring individuals who want to lend a hand.</span></p><p><span style="background-color: transparent;">&nbsp;</span></p><p><span style="background-color: transparent;">Each episode features stories from Dr. Tina and her guests as they share their experiences, lessons learned, insights, and more. Let these honest conversations give you hope and comfort. Discover a wealth of resources and learn how to connect with others who are traveling the same path.</span></p><p><span style="background-color: transparent;">&nbsp;</span></p><p><span style="background-color: transparent;">Learn about the experiences of other widows and widowers, and how they are coping and healing in their own ways. No two experiences are alike, and no two stories are the same. Finding out how other people have handled—or are handling—this unfortunate event can help you feel more confident that, in your own time and at your own pace, you're handling it just fine.</span></p><p><span style="background-color: transparent;">&nbsp;</span></p><p><span style="background-color: transparent;">You are not alone on this journey. You shouldn't feel like you have to keep quiet about your feelings of loss and grief after a spouse dies. As you venture back into the world and into a new life, learn to be open with others and to express your true feelings. Experiencing grief after the death of a spouse merely demonstrates how much love there is in your heart.</span></p><p><span style="background-color: transparent;">&nbsp;</span></p><p><span style="background-color: transparent;">Join Dr. Tina on Widowhood Real Talk to talk about your experiences as a widow, both good and bad, and to find support in your journey.</span></p><p><span style="background-color: transparent;">Visit</span><a href="https://widowhood-realtalkwithtina.org/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(74, 144, 226);"> https://widowhood-realtalkwithtina.org/</a><span style="background-color: transparent;"> to join the community and access additional resources.</span></p><p><br></p>

Language

🇺🇲

Publishing Since

1/27/2023

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Recent Episodes

Episode thumbnail for When Grief Never Fully Leaves: Eileen Bellew On Widowhood, Trauma & Healing

July 2, 2026

When Grief Never Fully Leaves: Eileen Bellew On Widowhood, Trauma & Healing

<p><span style="background-color: transparent; color: rgb(0, 0, 0);">What happens when the 'before' and 'after' of your life is separated by a single, catastrophic moment?</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Today, we sit down with </span><a href="https://eileenbellew.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Eileen Bellew</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, author of </span><a href="https://www.amazon.com/After-John-Jumped-Story-Familys/dp/B0GT8NHKRZ/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;dib_tag=se&amp;dib=eyJ2IjoiMSJ9.jr8xakAMYeHUKOGomFvE484SKpHmlienY6cAjRLWX5gqQLyHiQULlQUUR4bl_56JoRMRFOvTb8vUTI59v_mJD9x5eGpK-lwmRUczdyI4lP6FgaLkRYVdmXS-4E1g1ELB1MsmgyThtlVhQ2BsCUWU5AAtCEl1XSya_bzjLtAY7P4mu6iB9hdlPhrShl1Mt16n.2ZQV2LS_Fw8O562sN3hw6IuZB5EMfNWvkaEVDjHIwFo&amp;qid=1774796364&amp;sr=8-1" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">After John Jumped</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, to talk about the raw, unfiltered reality of losing a spouse in the line of duty. Eileen opens up about the sudden transition from FDNY wife to widow, the struggle of raising four children while navigating her own PTSD, and the difficult, necessary journey of healing when grief feels like a permanent resident.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">We discuss:</span></p><ul><li><span style="background-color: transparent;">The 'Scarlet Letter' of Widowhood: How social dynamics and support systems shift instantly after a tragedy.</span></li><li><span style="background-color: transparent;">Defining Trauma, Not Just Loss: Why Eileen had to face the specific, painful details of her husband's death to move forward.</span></li><li><span style="background-color: transparent;">Finding Humor in the Hardest Places: How laughter and hope can exist alongside deep, lingering grief.</span></li><li><span style="background-color: transparent;">Parenting Through Tragedy: How to hold space for children’s trauma when you are trying to survive your own.</span></li></ul><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Eileen’s journey is a testament to the resilience of the human spirit. Whether you are walking this path yourself or supporting someone who is, this conversation is a reminder that you don't have to carry it alone. Tune in to hear why—even twenty years later—there is value in the struggle, and why healing is never about 'moving on,' but moving forward.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.&nbsp;&nbsp;</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country:&nbsp;</span><a href="https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Psychology Today Suicide Hotlines and Prevention Resources Around the World</a><span style="background-color: transparent; color: rgb(0, 0, 0);">.</span></p><p><br></p><p><br></p><p><br></p><p><strong>Love the show?</strong> Subscribe, rate, review, and share! <a href="https://widowhood-realtalkwithtina.org/" rel="noopener noreferrer" target="_blank">https://widowhood-realtalkwithtina.org/</a></p>

Episode thumbnail for Grief Is Not Linear: Jackie Disch On Love, Loss & Living With Grief

June 25, 2026

Grief Is Not Linear: Jackie Disch On Love, Loss & Living With Grief

<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Grief isn’t a destination you arrive at; it’s a companion that changes alongside you. If you’ve felt the weight of loss, you know that the journey is rarely a straight line—it is complex, unpredictable, and deeply personal.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">In this moving conversation, author </span><a href="https://www.jackieldisch.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Jackie Disch</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> joins us to discuss her powerful memoir, </span><a href="https://www.amazon.com/Losing-Katy-Memoir-Living-Grief-ebook/dp/B0FM1F5NPR" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Losing Katy: A Memoir of Love, Loss, and Living Grief</a><span style="background-color: transparent; color: rgb(0, 0, 0);">. Together, we explore the raw, beautiful, and non-linear reality of losing her wife, Katy. Jackie introduces the concept of "living grief"—a framework that invites us to move beyond the pressure to "get over it" and instead learn how to integrate our loss into our daily lives. From the exhaustion of the early days to the shifting tides of memory and the importance of creating quiet spaces for healing, Jackie’s reflections offer a gentle, manageable path forward for anyone navigating the depths of sorrow.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Whether you are in the early stages of widowhood or years into your journey, this episode is an invitation to honor your love while navigating the complexities of life after loss. Join us as we explore how to find authentic connection and quiet strength even when life feels overwhelming.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.&nbsp;&nbsp;</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country:&nbsp;</span><a href="https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Psychology Today Suicide Hotlines and Prevention Resources Around the World</a><span style="background-color: transparent; color: rgb(0, 0, 0);">.</span></p><p><br></p><p><br></p><p><strong>Love the show?</strong> Subscribe, rate, review, and share! <a href="https://widowhood-realtalkwithtina.org/" rel="noopener noreferrer" target="_blank">https://widowhood-realtalkwithtina.org/</a></p>

Episode thumbnail for Money, Grief & Widowhood: Daniel Kopp on Financial Anxiety After Losing a Spouse

June 18, 2026

Money, Grief & Widowhood: Daniel Kopp on Financial Anxiety After Losing a Spouse

<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Losing a spouse is a profound emotional journey, but for many, it also triggers an unexpected and overwhelming secondary challenge: managing the household finances. Suddenly thrust into the role of "Chief Financial Officer" while navigating the fog of grief, many widows and widowers find themselves paralyzed by financial anxiety.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Today, we sit down with </span><a href="https://www.linkedin.com/in/danielmkopp/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Daniel Kopp</a><span style="background-color: transparent; color: rgb(0, 0, 0);">—a financial planner and widower who turned his own lived experience into a mission to help others. We discuss the often-taboo intersection of death and money, how to triage your immediate financial responsibilities during early grief, and why finding a trusted, fiduciary advisor can be the key to reclaiming your confidence. Whether you are currently in the thick of the "dark days" or looking to build a secure legacy for your future, join us as we explore how to turn financial pain into purpose and start building a stable path forward.</span></p><p><br></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.&nbsp;&nbsp;</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(0, 0, 0);">Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country:&nbsp;</span><a href="https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Psychology Today Suicide Hotlines and Prevention Resources Around the World</a><span style="background-color: transparent; color: rgb(0, 0, 0);">.</span></p><p><br></p><p><br></p><p><br></p><p><strong>Love the show?</strong> Subscribe, rate, review, and share! <a href="https://widowhood-realtalkwithtina.org/" rel="noopener noreferrer" target="_blank">https://widowhood-realtalkwithtina.org/</a></p>

181 total episodes available

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Dr Maurice Ball

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Susan Peters

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Mike Bernhardt

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Shirley Billigmeier

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What is Widowhood Real Talk with Tina?
<p><span style="background-color: transparent;">Many people talk about the ups and downs of married life, but few prepare for the worst-case scenario when a spouse passes away. Marriage is a journey, a stage in life shared by two people on a path that is meant to be walked together. But what happens when you lose your partner? How does one deal with this permanent separation?</span></p><p><span style="background-color: transparent;">&nbsp;</span></p><p><span style="background-color: transparent;">Welcome to Dr. Tina's Widowhood Real Talk, a safe space for widows and widowers, as well as their loved ones, to talk and listen to stories of love and loss.</span></p><p><span style="background-color: transparent;">&nbsp;</span></p><p><span style="background-color: transparent;">Dr. Tina R. Fornwald's life was turned upside down when her husband Mark died suddenly of a massive heart attack while on vacation on March 11, 2017. His death was both tragic and unexpected. She had no idea how to survive without him or even if she could. They were married for 29 years, raised two wonderful children to adulthood, traveled the world together, and loved each other unconditionally. With a strong faith in God, countless therapy sessions, and the support of family and friends, she was able to keep living and develop a new life. She also started talking to other widows and widowers to gain insight, understanding, and a new perspective on this hard journey. This step was critical to her well-being, and those numerous conversations inspired the podcast. She felt called to turn her most dreadful experience into a place of healing and hope for others.</span></p><p><span style="background-color: transparent;">&nbsp;</span></p><p><span style="background-color: transparent;">The purpose of the show is to give a voice to what it's like to be a widow or widower. It's time to let people in the community—children, friends, family members, funeral directors, therapists, or clergy—know they can help in the healing process. Beyond that, the goal is to give children of widows and widowers a voice to speak about their experience and reach others who feel alone. There is hope and a group of caring individuals who want to lend a hand.</span></p><p><span style="background-color: transparent;">&nbsp;</span></p><p><span style="background-color: transparent;">Each episode features stories from Dr. Tina and her guests as they share their experiences, lessons learned, insights, and more. Let these honest conversations give you hope and comfort. Discover a wealth of resources and learn how to connect with others who are traveling the same path.</span></p><p><span style="background-color: transparent;">&nbsp;</span></p><p><span style="background-color: transparent;">Learn about the experiences of other widows and widowers, and how they are coping and healing in their own ways. No two experiences are alike, and no two stories are the same. Finding out how other people have handled—or are handling—this unfortunate event can help you feel more confident that, in your own time and at your own pace, you're handling it just fine.</span></p><p><span style="background-color: transparent;">&nbsp;</span></p><p><span style="background-color: transparent;">You are not alone on this journey. You shouldn't feel like you have to keep quiet about your feelings of loss and grief after a spouse dies. As you venture back into the world and into a new life, learn to be open with others and to express your true feelings. Experiencing grief after the death of a spouse merely demonstrates how much love there is in your heart.</span></p><p><span style="background-color: transparent;">&nbsp;</span></p><p><span style="background-color: transparent;">Join Dr. Tina on Widowhood Real Talk to talk about your experiences as a widow, both good and bad, and to find support in your journey.</span></p><p><span style="background-color: transparent;">Visit</span><a href="https://widowhood-realtalkwithtina.org/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(74, 144, 226);"> https://widowhood-realtalkwithtina.org/</a><span style="background-color: transparent;"> to join the community and access additional resources.</span></p><p><br></p>
How often does this podcast release new episodes?

This podcast updates daily.

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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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