The one decision that changed it all | Recovering from Trichotillomania after 22 years
What if the breakthrough you've been looking for starts with a single decision? For 22 years, our guest lived with Trichotillomania. Day after day, year after year, pulling had become such a normal part of life that it was hard to imagine anything different. Today, after more than two decades of struggling and intense daily pulling, he has gone seven months without pulling after we started helping him. For the first time in 22 years, he feels free from the behavior and describes the pos...
3 Nov 2025
The importance of addressing deeper patterns of behavior for beating Trichotillomania
Most people struggling with Trichotillomania often unintendedly focus on the symptoms rather than the cause. In this episode, Rik interviews someone who he helped with treatment for Trichotillomania. In which the importance of addressing deeper patterns of behavior is discussed for finding relief from compulsive hair pulling. Here is a brief overview of some of the things you will learn in this interview: The reason for reaching out for help after 20 years.The importance and power of op...
17 Jun 2024
Half Of The Battle For Winning From Trichotillomania
Interview with someone on learning to overcome Trichotillomania after almost 16 years. In it you will discover many wonderful insights. One of these insights clearly stood out, something she referred to as “half of the battle” and invites you to apply in your own life too if you suffer from this behavior.
23 Dec 2021
What learning to stop with hair pulling is really all about!
Although it may seem that physical damage on the outside is an important reason for wanting help, what is often more devastating is what this behavior is doing on the inside at the core of our being. In this episode, Rik, who helped Paul after 11 years of pulling, is interviewing him on this topic plus important lessons learned in becoming free from this behavior. Here are some of the things you will learn in this interview: The impact this behavior had on Paul before, beyond a...
9 Mar 2020
The best thing you can ever do for beating Trichotillomania
Interview about learning to overcome Trichotillomania. About mindset, patterns in behavior that can be changed and lessons learned. Plus, advice for everyone still struggling. Not only to inspire you for learning to overcome this behavior. But also, as a general guiding principle for turning things around at times when we feel stuck and need help.
2 Feb 2018
The essence of Trichotillomania and taking back control
Listen to this interview about the essence of Trichotillomania and tacking back control. You will learn more about the essence of Trichotillomania. What is at the core of this behavior. And the importance of learning to change this.
2 Feb 2018
You can’t overcome Trichotillomania unless you address this!
In this episode of winning from Trichotillomania, someone who struggled for 5 years and pulled rather intensely reflects on the treatment that helped her change her behavior. In it, something important is addressed for everyone still struggling with this behavior. More specifically, we believe that you can’t overcome Trichotillomania unless you address this. It’s one of the main reasons why people have great difficulty with overcoming this behavior on their own and often fight thems...
12 Jun 2017
Something important I learned about Trichotillomania and why I care
Rik explaining something important he quickly learned from the first person he ever helped with Trichotillomania and why he cares so deeply in helping people who struggle with this behavior.
20 Apr 2017
Quitting Hair Pulling – It Can Be Done
In this very personal interview, someone we helped shares how she suffered from Trichotillomania for many years. How through many disappointments over time in trying to quite pulling, either on her own and with professional help, it kind of felt impossible to her that freeing herself from this behavior was possible. But after speaking to Rik she decided to ask him for his help. Now, looking back, she reveals for the very first time how she believes it actually can be done. Not ...
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