
- 679
- Episodes
- 2023
- First episode
About 心灵轻食
If you think you can, you can!如果你相信自己能做到,那你就一定能做到!- Denis Waitley
- Publisher
- 舍中得
- Category
- health & fitness · kids & family · society & culture
- Language
- zh
- Explicit
- No
- First episode
- 25 May 2023
- Latest episode
- 3 Jun 2026
Latest episodes
679 episodes in the feed.

3 Jun 2026
“我是不是很差劲?”—— ADHD的自我否定与破局之道!

1 Jun 2026
天生戏精,还是内心缺失?

28 May 2026
重写梦境:一种让你不再恐惧入睡的心理疗法
Who has been a guest on 心灵轻食
Names identified in recent episode analyses. Showing up to five guests.
- Psychological experts
- Thomas Gilovich
- A psychologist
Contact 心灵轻食
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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