Your Body Knows
Hosted by Shanetta McDonald · Shanetta McDonald
4.7from 40 ratings
- 79
- Episodes
- 7
- Transcribed
- 40
- Ratings
- Bi-weekly
- Cadence
- 2020
- First episode
About Your Body Knows
Your Body Knows is a podcast for women who are tired of surviving and ready to create lives that actually feel good to live. Hosted by intuitive living coach, writer, and veteran publicist Shanetta McDonald, this podcast explores burnout, nervous system regulation, intuition, creativity, and the messy, beautiful work of coming home to yourself. Through honest conversations, coaching insights, and personal reflections, you'll learn how to stop repeating old patterns, trust your inner wisdom, and build a life that feels more manageable, aligned, and true to who you are. Whether you're navigating motherhood, a career transition, or simply asking, "Is this really the life I want?" you're in the right place. Your body already knows the way. Let's listen.
- Publisher
- Shanetta McDonald
- Category
- education · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 18 Nov 2020
- Latest episode
- 8 Oct 2026
Latest episodes
7 of 79 episodes have a transcript.
8 Oct 2026
More Pleasure, Less Performance: A Conversation with Kayla Greaves
24 Sept 2026
3 Ways to Edit Your Life When Everything Feels Like Too Much
10 Sept 2026TRANSCRIPT
Hair as Embodiment: Caring for Our Hair, Caring for Ourselves w/Trichologist Bridgette Hill
Inside a recent episode
Hair as Embodiment: Caring for Our Hair, Caring for Ourselves w/Trichologist Bridgette Hill
Published 10 Sept 2026 · Transcript excerpt
[…] We are working relationships with your dermatologists, your medical practitioners, your hairdressers. Most importantly in this era is the trichologist and the hairstylist or hairdresser that have that very deep working relationship. And then your dermatologist that specializes in scalp and hair. Because most dermatologists, if they don't have that as a specialty, it's not a one-step answer. It requires the skin to go through a plethora of different cycles. Yeah. It allows you to, you have to think about that hair texture, hair type. What is it doing? How is it being maintained? A lot of the initial damage that I see and that manages trichology is a mechanical breakage, a mechanical damage, which is done by lack of proper hair care, not understanding hair as a fiber, unnecessary traction tension. and proper cleansing and hydrating. […]
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See plansWho has been a guest on Your Body Knows
Names identified in recent episode analyses. Showing up to five guests.
- Kayla A Greaves
- Bridgette Hill
- Melanie Santos
- Daria Burke
- Tiffany Hardin
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.7 / 5
- 37 ratings
- Spotify
- 5.0 / 5
- 3 ratings
Podcast Authority Score: 38 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 37
- Social presence
- 94
- YouTube
- 0
- Engagement
- 51
Contact Your Body Knows
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Your Body Knows
Who hosts Your Body Knows?
Shanetta McDonald host the show. Published by Shanetta McDonald.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Your Body Knows take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
7 of 79 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Your Body Knows?
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