What is 宇宙乘客?

若将人生当作一张有效期不等的地球临时签证，那么每个人都将成为宇宙的临时乘客。入境日期已知，离境时刻待定，在变幻的未知图景中，探讨充满可能性的未来生活方式。 - 在这里可以找到我：小红书｜即刻｜推特：小姨小姨，微博：怡晓怡晓听友群：holauntie（备注听友群合作：xserioustudiox@gmail.com

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

宇宙乘客

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by 宇宙乘客

4.6(82 reviews)

150 episodes

Updated Daily

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Podcast Overview

若将人生当作一张有效期不等的地球临时签证，那么每个人都将成为宇宙的临时乘客。入境日期已知，离境时刻待定，在变幻的未知图景中，探讨充满可能性的未来生活方式。 -在这里可以找到我：小红书｜即刻｜推特：小姨小姨，微博：怡晓怡晓听友群：holauntie（备注听友群合作：xserioustudiox@gmail.com

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Publishing Since

2/14/2020

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Recent Episodes

June 7, 2026

vol.138 允许自己间歇性崩盘：断掉就断掉，重新开始就好了

开始过，停下过，然后就再也没有回来，这几乎是所有人都经历过的状态。这期节目，我想聊聊一个比行动力更重要的能力：重新开始的能力。不是教你怎么坚持，而是当你断掉了、停滞了、彻底摆烂了之后，怎么再动起来。我也分享了我自己这七年里一次次重启的真实经历，包括那些崩掉的时刻，和最后还是动起来的原因。如果你最近也有一件停在那里没有再动的事，这期可能会对你有用。<hr style="border:0px;margin:20px 0px;background:#ddd;display:inline-block;width:100%;border-style:solid;height:1px;">【读书营｜和小姨读书30天】第四期开始招募啦！本期主题：允许自己间歇性崩盘，练习一次次把人生拿回来招募时间：6.7-6.20｜开始时间：6.18-7.17报名：加微信 holauntie想参加的朋友，可以查看图片详情，也可以私信我。<img data-key="0" src="http://imagev2.xmcdn.com/storages/1232-audiofreehighqps/C1/67/GAqhuykN-wGyACfJHQSkfCrZ.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/1232-audiofreehighqps/C1/67/GAqhuykN-wGyACfJHQSkfCrZ.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/1232-audiofreehighqps/C1/67/GAqhuykN-wGyACfJHQSkfCrZ.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1872.4283985478016" data-preview="http://imagev2.xmcdn.com/storages/1232-audiofreehighqps/C1/67/GAqhuykN-wGyACfJHQSkfCrZ.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="349.51996772892295"> <hr style="border:0px;margin:20px 0px;background:#ddd;display:inline-block;width:100%;border-style:solid;height:1px;">添加小姨微信 holauntie，可加入宇宙乘客听友群。职业付费咨询：699 元 / 90分钟，添加小姨微信 holauntie 咨询。<hr style="border:0px;margin:20px 0px;background:#ddd;display:inline-block;width:100%;border-style:solid;height:1px;">主播｜剪辑｜设计小姨：播客主播｜独立设计师｜写作者 音乐开头曲：Under Pressure（Queen / David Bowie）片尾曲：你不必非要做任何（曹于漫） 合作xserioustudiox@gmail.com<img data-key="1" src="http://imagev2.xmcdn.com/storages/1375-audiofreehighqps/84/E2/GAqh9TMN-wHaAA-u2gSkfD-X.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/1375-audiofreehighqps/84/E2/GAqh9TMN-wHaAA-u2gSkfD-X.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/1375-audiofreehighqps/84/E2/GAqh9TMN-wHaAA-u2gSkfD-X.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="378.9004457652303" data-preview="http://imagev2.xmcdn.com/storages/1375-audiofreehighqps/84/E2/GAqh9TMN-wHaAA-u2gSkfD-X.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="70.72808320950966">

May 30, 2026

vol.137 世界那么大，随便去到哪里都很好

【对谈班卓】她走过阿富汗的荒漠，也在墨西哥的小镇停留。可比起风景，班卓更关心人。那些长途客车上的陌生人、漂泊世界的年轻人、离开又归来的旅人，在她的笔下都拥有了自己的名字与故事。 作为旅行者与写作者，她总能在短暂的相遇中跨越差异，与陌生人建立真诚而平等的连接。这一次，我们聊旅行，也聊孤独；聊寻找，也聊停留；聊人与人的相遇如何改变一个人。当越来越多人害怕不确定、渴望答案时，班卓给出的回应或许很简单：答案没有那么重要。寻找本身，就是人生。 欢迎大家支持班卓老师的新书：燃烧的龙舌兰，让我们回想起还没有智能手机和网友攻略的年代，「旅行」意味着用行走着的身体去一点点暖化异乡的风景，把自己融入与芸芸众生交汇的河流。班卓笔下最动人的细节永远由一张张具体的面孔构成，旅途中不期然的相遇，留下绵长的挂念和思考。<img data-key="0" src="http://imagev2.xmcdn.com/storages/9557-audiofreehighqps/3B/CA/GAqhJLsN8MdkAArcVgSg2VIA.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/9557-audiofreehighqps/3B/CA/GAqhJLsN8MdkAArcVgSg2VIA.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/9557-audiofreehighqps/3B/CA/GAqhJLsN8MdkAArcVgSg2VIA.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="750" data-preview="http://imagev2.xmcdn.com/storages/9557-audiofreehighqps/3B/CA/GAqhJLsN8MdkAArcVgSg2VIA.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="140"> 嘉宾班卓，本名刘华。读过一些书，走过一些路，写过一些文字。现为广西民族大学教师，居于南宁。著有《陌生的阿富汗：一个女人的独行漫记》。<img data-key="1" src="http://imagev2.xmcdn.com/storages/13c1-audiofreehighqps/B2/9A/GKwRIaIN8MfTABbrDQSg2XiP.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/13c1-audiofreehighqps/B2/9A/GKwRIaIN8MfTABbrDQSg2XiP.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/13c1-audiofreehighqps/B2/9A/GKwRIaIN8MfTABbrDQSg2XiP.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="424.2637644046095" data-preview="http://imagev2.xmcdn.com/storages/13c1-audiofreehighqps/B2/9A/GKwRIaIN8MfTABbrDQSg2XiP.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="79.19590268886044"> 听友群添加微信 holauntie，可加入宇宙乘客听友群。 付费咨询1v1 付费咨询：699 元 / 90分钟，添加微信 holauntie 咨询。 主播｜剪辑｜设计小姨：播客主播｜独立设计师｜写作者 音乐开头曲：Happiness Does Not Wait（Ólafur Arnalds）片尾曲：Near Light（Ólafur Arnalds） 合作xserioustudiox@gmail.com<img data-key="2" src="http://imagev2.xmcdn.com/storages/8a8d-audiofreehighqps/61/47/GKwRIUEN8MfCAA-u2gSg2XMk.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/8a8d-audiofreehighqps/61/47/GKwRIUEN8MfCAA-u2gSg2XMk.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/8a8d-audiofreehighqps/61/47/GKwRIUEN8MfCAA-u2gSg2XMk.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="378.9004457652303" data-preview="http://imagev2.xmcdn.com/storages/8a8d-audiofreehighqps/61/47/GKwRIUEN8MfCAA-u2gSg2XMk.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="70.72808320950966">

May 21, 2026

vol.136 千薪万苦：吃不了上班的苦，赚不够自由的钱

你今天也是用一杯奶茶，「哄」自己去上班吗？本期节目，我想和大家拆解那个让人进退两难的职场怪圈：吃不了上班的苦，也攒不够自由的钱，横批「千薪万苦」。这期节目，我不会告诉你是该留还是该走，因为这个答案，只有你自己知道。但我知道一件事：人生是非常短暂的，我们现在的每一秒，都是我们接下来的人生中最年轻的一秒。你愿意用你人生最重要的一秒去做什么？也许这就是你的答案。 宇宙书单毫无意义的工作、一生之敌、重来3 听友群添加微信 holauntie，可加入宇宙乘客听友群。 付费咨询1v1 付费咨询：699 元 / 90分钟，添加小姨微信 holauntie 咨询。 主播｜剪辑｜设计小姨：播客主播｜独立设计师｜写作者 音乐开头曲：Under Pressure（Queen / David Bowie）片尾曲：Float（Olivia Dean） 合作 xserioudtudiox@gmail.com<img data-key="0" src="http://imagev2.xmcdn.com/storages/1dbd-audiofreehighqps/FD/0E/GAqhcW4N5M-_AA-u2gScoFKn.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/1dbd-audiofreehighqps/FD/0E/GAqhcW4N5M-_AA-u2gScoFKn.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/1dbd-audiofreehighqps/FD/0E/GAqhcW4N5M-_AA-u2gScoFKn.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="378.9004457652303" data-preview="http://imagev2.xmcdn.com/storages/1dbd-audiofreehighqps/FD/0E/GAqhcW4N5M-_AA-u2gScoFKn.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="70.72808320950966">

150 total episodes available

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What is 宇宙乘客?: 若将人生当作一张有效期不等的地球临时签证，那么每个人都将成为宇宙的临时乘客。入境日期已知，离境时刻待定，在变幻的未知图景中，探讨充满可能性的未来生活方式。 -在这里可以找到我：小红书｜即刻｜推特：小姨小姨，微博：怡晓怡晓听友群：holauntie（备注听友群合作：xserioustudiox@gmail.com
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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