by 早安健康
《早安健康Podcast》由全台最大健康媒體平台《早安健康》經營，邀請名醫、專家，並由早安健康主編和國際新聞編輯為您蒐集各國最新健康研究報告，帶來最實用的養生秘訣，和獨家的飲食對策。帶給您「用聽的」就能做到的健康生活。 🌱更多內容：https://everydayhealth.soci.vip 想要聽更多內容，或是想留言給我們： ✉edhnewspodcast@gmail.com 《早安健康》Everyday Health https://www.edh.tw/ -- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
Language
🇨🇳
Publishing Since
3/3/2022
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September 23, 2025
癌症新型治療其中一種「腫瘤消融術」能把傷口縮小到只有筆尖大小！台北榮總影像診療部先進微創介入診療中心主任沈書慧醫師來談新型手術如何幫病人把腫瘤清除乾淨，同時又擁有高品質的術後生活。節目中分享3種消融手術差別，包含：微波消融、射頻消融、冷凍消融，通常適用哪些癌症類型、哪些癌症病人比較適合安排消融治療？以及術後需要特別留意的照護原則。【早安健康Ｘ李美蓉癌症醫學研究基金會Ｘ健康大頭條】 More…🕹<a href="https://everydayhealth.soci.vip">https://everydayhealth.soci.vip</a> 想要聽更多內容，或是有話想跟我們說： ✉edhnewspodcast@gmail.com 《早安健康》Everyday Health <a href="https://www.edh.tw/">https://www.edh.tw/</a> -- Hosting provided by SoundOn -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
August 19, 2025
脂肪堆積導致胰島素阻抗？「超慢跑」竟是最佳解方！本集由專業醫師解析，如何透過超慢跑有效改善糖尿病、高血壓等代謝問題。節目中分享「黃金燃脂時段」運動技巧，並見證一位高血糖過重者，結合飲食控制與超慢跑成功逆轉健康。想啟動身體燃脂引擎？超慢跑不僅門檻低、不傷膝蓋，更是戰勝肥胖與慢性病的關鍵運動！從今天開始，用最輕鬆的方式跑出健康好體態！ More…🕹<a href="https://everydayhealth.soci.vip">https://everydayhealth.soci.vip</a> 想要聽更多內容，或是有話想跟我們說： ✉edhnewspodcast@gmail.com 《早安健康》Everyday Health <a href="https://www.edh.tw/">https://www.edh.tw/</a> －－－－以下為 SoundOn 動態廣告－－－－ 情況緊急、靈感斷線、加班爆肝、心情低氣壓？ ♫速速速，速神湯啦♫ 30秒沖一杯，讓你一口補神氣！ 忙碌的日子裡，別忘了給自己一點剛剛好的照顧 @bullhead_1958 #牛頭牌速神湯 <a href="https://sofm.pse.is/83fdd5">https://sofm.pse.is/83fdd5</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
August 12, 2025
沒運動沒節食也能一年狂瘦60公斤？肥胖症專科醫師邱正宏揭密「3個關鍵習慣」，幫助高年級生輕鬆剷除內臟脂肪！節目中破解「少吃多動」迷思，分享4種既能瘦身又護心的神奇食物，並分析有氧vs肌力運動的瘦身效果差異。更驚人的是，只要「坐時腳跟離地」等簡單動作，就能練腹瘦腿；調整2個生活小習慣，還能無痛甩油！最後提醒：微胖細腰才是長壽關鍵，健康瘦身不盲目追求體重數字！ More…🕹<a href="https://everydayhealth.soci.vip">https://everydayhealth.soci.vip</a> 想要聽更多內容，或是有話想跟我們說： ✉edhnewspodcast@gmail.com 《早安健康》Everyday Health <a href="https://www.edh.tw/">https://www.edh.tw/</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
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《早安健康Podcast》由全台最大健康媒體平台《早安健康》經營，邀請名醫、專家，並由早安健康主編和國際新聞編輯為您蒐集各國最新健康研究報告，帶來最實用的養生秘訣，和獨家的飲食對策。帶給您「用聽的」就能做到的健康生活。
🌱更多內容：https://everydayhealth.soci.vip 想要聽更多內容，或是想留言給我們： ✉edhnewspodcast@gmail.com 《早安健康》Everyday Health https://www.edh.tw/
-- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
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