Zrozumiteľne a prakticky strave, pohybe, a myslení pre zdravie, energiu a výkon.
Vedené výživovým koučom, Danielom Weissom
Pozrite si aj podcast v anglickom jazyku, kde nájdete interview s expertmi z oblasti výživy. https://anchor.fm/daniel-weiss
Zdravie, energia, výkon
Claim This Podcastby Daniel Weiss
4.4(23 reviews)
221 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇸🇰
Podcast Overview
Zrozumiteľne a prakticky strave, pohybe, a myslení pre zdravie, energiu a výkon. Vedené výživovým koučom, Danielom Weissom Pozrite si aj podcast v anglickom jazyku, kde nájdete interview s expertmi z oblasti výživy. https://anchor.fm/daniel-weiss
Language
🇸🇰
Publishing Since
12/22/2019
1 verified contact email on file for Zdravie, energia, výkon
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Recent Episodes
May 4, 2026
Maratón pod 2 hodiny. Čo si z toho môžeš zobrať ty?
<p>V Londýne bol prekonaný magický čas 2 hodiny na maratón. A nie len raz, ale rovno 2 krát!To je priemerné tempo 2:50 na kilometer. Takže slovné spojenie "... je maratón a nie šprint asi stráca význam."Ak sa pýtaš, ako je niečo také vôbec možné, dnes sa na to pozrieme. A na konci aj to, čo si z toho môžeš vziať ty (aj keď sa nesnažíš zabehnúť maratón pod 2 hodiny).+++Vylaď svoju výživu pre osobný výkon: sk.danweiss.eu/palivo+++Ultra beh: Výživa a tréning, ktoré prekonávajú hranice: https://podcasters.spotify.com/pod/show/daniel-weiss6/episodes/Ultra-beh-Viva-a-trning--ktor-prekonvaj-hranice-e2nn4qq</p>
April 7, 2026
Beh nalačno, maratón na vode a chudnutie: Q&A
<p>Dnes tu mám pre teba otázky, ktoré som zozbieral na sociálnych médiách.</p><p>1. Potrebuješ cukor aj pri ľahkom dlhom behu? </p><p>2. A prečo intenzívne tréningy ani dlhé behy nalačno nie sú cool.</p><p>3. Chudnúť pred maratónom?</p><p>++<strong>Príručka na stiahnutie</strong>: <a href="https://sk.danweiss.eu/palivo" target="_blank" rel="noopener noreferer">https://sk.danweiss.eu/palivo</a></p>
March 16, 2026
Bežecká výživa: 3 gély na maratón nestačia
<p><strong>V tejto epizóde rozoberáme:</strong></p><ul><li><p>Prečo 3 gély na maratón nestačia </p></li><li>Regenerácia začína na trati:Ako výživa počas výkonu ovplyvňuje tvoju regeneráciu o dni neskôr.</li><li>Ako prestať behy „prežívať“ a začať si užívať</li></ul><p>STIAHNI SI PRÍRUČKU: https://sk.danweiss.eu/palivo/</p>
221 total episodes available
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Frequently asked questions
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- What is Zdravie, energia, výkon?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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