真實電台 Authentic Radio

真實電台 Authentic Radio

真實小姐 Sophia

4.5from 2 ratings

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37
Episodes
2
Ratings
2021
First episode

About 真實電台 Authentic Radio

Less perfection, more authenticity. 陪你練習從自我批判走到自我疼惜 ⊹ 紐約 藝術治療研究所 進修中 正念 (mindfulness) 師資培訓中 ⊹ ♪ 追蹤我的 IG 有更多照顧自己的分享 ⇢ @authenticradio.lab ♪ 訂閱免費雙週電子信,給喜歡有溫度文字的你 ⇢ https://eletter.authentic-radio.com/to-your-life ♪ 如果你想要寫信給我 ⇢ hello@authentic-radio.com -- Hosting provided by SoundOn

Publisher
真實小姐 Sophia
Category
health & fitness
Language
zh
Explicit
No
First episode
24 Feb 2021
Latest episode
5 Aug 2023

Latest episodes

37 episodes in the feed.

  1. 5 Aug 2023

    S3E02 那些正向想法背後,抹不掉的難過

  2. 28 Jun 2023

    S3E01 出國倒數1.5個月:我如何面對最近的焦慮與「狀態不好」?

  3. 18 May 2022

    S2E14 為什麼我總是得不到你的肯定?練習成為內在小孩的父母

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
4.5 / 5
2 ratings

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