
- 37
- Episodes
- 2
- Ratings
- 2021
- First episode
About 真實電台 Authentic Radio
Less perfection, more authenticity. 陪你練習從自我批判走到自我疼惜 ⊹ 紐約 藝術治療研究所 進修中 正念 (mindfulness) 師資培訓中 ⊹ ♪ 追蹤我的 IG 有更多照顧自己的分享 ⇢ @authenticradio.lab ♪ 訂閱免費雙週電子信,給喜歡有溫度文字的你 ⇢ https://eletter.authentic-radio.com/to-your-life ♪ 如果你想要寫信給我 ⇢ hello@authentic-radio.com -- Hosting provided by SoundOn
- Publisher
- 真實小姐 Sophia
- Category
- health & fitness
- Language
- zh
- Explicit
- No
- First episode
- 24 Feb 2021
- Latest episode
- 5 Aug 2023
Latest episodes
37 episodes in the feed.

5 Aug 2023
S3E02 那些正向想法背後,抹不掉的難過

28 Jun 2023
S3E01 出國倒數1.5個月:我如何面對最近的焦慮與「狀態不好」?

18 May 2022
S2E14 為什麼我總是得不到你的肯定?練習成為內在小孩的父母
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.5 / 5
- 2 ratings
Contact 真實電台 Authentic Radio
- Guest appearances
- Does not typically book guests
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