Podcast Overview
<p>可能幸福學院的幸福教練，帶領大家透過《正念練習》這本書的實際練習，分享練習後的心得感想。 <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
5/14/2022
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Recent Episodes
July 9, 2022
EP48 開放式覺察冥想｜正念練習引導音檔－可能幸福學院
<p>運用正念來覺察我們的感官感受、感覺調性，以及當下的整體經驗。 <br />整個練習過程，就是讓自己安住在開放狀態，接收當下出現的一切經驗。 <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cl35md0sx032301wz7i46c3y4/comments" target="_blank">https://open.firstory.me/user/cl35md0sx032301wz7i46c3y4/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
July 8, 2022
EP47 開放式覺察冥想｜正念練習與分享－可能幸福學院
<p>運用正念來覺察我們的感官感受、感覺調性，以及當下的整體經驗。 <br />整個練習過程，就是讓自己安住在開放狀態，接收當下出現的一切經驗。 <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cl35md0sx032301wz7i46c3y4/comments" target="_blank">https://open.firstory.me/user/cl35md0sx032301wz7i46c3y4/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
July 7, 2022
EP46 培養深層專注力｜正念練習引導音檔－可能幸福學院
<p>練習深沈的專注訓練。 <br />他可幫助你讓正念覺察練習更深入。 <br />從數息開始，這個練習會告訴你如何進入更深沉的專注狀態 <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cl35md0sx032301wz7i46c3y4/comments" target="_blank">https://open.firstory.me/user/cl35md0sx032301wz7i46c3y4/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
48 total episodes available
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- What is 正念練習與分享?
<p>可能幸福學院的幸福教練，帶領大家透過《正念練習》這本書的實際練習，分享練習後的心得感想。 <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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