
- 8
- Episodes
- 2023
- First episode
About 正念認知療法練習
陳璿丞醫師X析心事務所 給學員的練習音檔
- Publisher
- 析心事務所
- Category
- education
- Language
- zh
- Explicit
- No
- First episode
- 20 Oct 2023
- Latest episode
- 15 Nov 2023
Latest episodes
8 episodes in the feed.

15 Nov 2023
正念認知療法08-和困難共處

8 Nov 2023
正念認知療法07-引導練習靜坐修習

1 Nov 2023
正念認知療法06-回應式呼吸空間

1 Nov 2023
正念認知療法05-三分鐘正念空間

31 Oct 2023
正念認知療法04-站立伸展練習

24 Oct 2023
正念認知療法練習03-10分鐘靜坐

20 Oct 2023
正念認知療法練習02-全身掃描冥想指南 🧘♀️

20 Oct 2023
正念認知療法練習01-葡萄乾練習
Contact 正念認知療法練習
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