走出强迫症【自愈手册】
Claim This Podcastby 重塑心灵心理训练中心
Podcast Overview
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">走出强迫症【自愈手册】</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">这里有“强迫与反强迫”的终极解惑，也会教你一句话做到“森田疗法”顺其自然的“亦止法”，在这里摆脱强迫症并不难。</p><span><br /><br /></span><p data-flag="normal" style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;"><b>新浪微博：心理师李宏夫</b></p><p data-flag="normal" style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;"><img data-key="0" src="http://imagev2.xmcdn.com/group83/M01/51/D3/wKg5HV9cdxrSie5WAAJyB_NOHew263.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/group83/M01/51/D3/wKg5HV9cdxrSie5WAAJyB_NOHew263.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/group83/M01/51/D3/wKg5HV9cdxrSie5WAAJyB_NOHew263.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="336" data-preview="http://imagev2.xmcdn.com/group83/M01/51/D3/wKg5HV9cdxrSie5WAAJyB_NOHew263.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="62" /><br /></p>
Language
🇨🇳
Publishing Since
12/24/2016
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Recent Episodes
June 16, 2026
康复路上的起起落落，不是你失败了
<p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">走出强迫症【自愈手册】</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">这里有“强迫与反强迫”的终极解惑，也会教你一句话做到“森田疗法”顺其自然的“亦止法”，在这里摆脱强迫症并不难。</p><br><br><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><b>出品：重塑心灵心理训练中心</b> </p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><img data-key="0" src="https://imagev2.xmcdn.com/group83/M01/51/D3/wKg5HV9cdxrSie5WAAJyB_NOHew263.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="https://imagev2.xmcdn.com/group83/M01/51/D3/wKg5HV9cdxrSie5WAAJyB_NOHew263.jpg?op_type=0" data-large="https://imagev2.xmcdn.com/group83/M01/51/D3/wKg5HV9cdxrSie5WAAJyB_NOHew263.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="336" data-preview="https://imagev2.xmcdn.com/group83/M01/51/D3/wKg5HV9cdxrSie5WAAJyB_NOHew263.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="62"></p><br><span><br></span><br>
June 9, 2026
强迫症的底层逻辑：不是症状，是你太在意
June 2, 2026
越控制，越失控：给强迫者的练习提醒
<p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">走出强迫症【自愈手册】</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">这里有“强迫与反强迫”的终极解惑，也会教你一句话做到“森田疗法”顺其自然的“亦止法”，在这里摆脱强迫症并不难。</p><br><br><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><b>出品：重塑心灵心理训练中心</b> </p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><img data-key="0" src="https://imagev2.xmcdn.com/group83/M01/51/D3/wKg5HV9cdxrSie5WAAJyB_NOHew263.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="https://imagev2.xmcdn.com/group83/M01/51/D3/wKg5HV9cdxrSie5WAAJyB_NOHew263.jpg?op_type=0" data-large="https://imagev2.xmcdn.com/group83/M01/51/D3/wKg5HV9cdxrSie5WAAJyB_NOHew263.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="336" data-preview="https://imagev2.xmcdn.com/group83/M01/51/D3/wKg5HV9cdxrSie5WAAJyB_NOHew263.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="62"></p><br><span><br></span><br>
900 total episodes available
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- What is 走出强迫症【自愈手册】?
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">走出强迫症【自愈手册】</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">这里有“强迫与反强迫”的终极解惑，也会教你一句话做到“森田疗法”顺其自然的“亦止法”，在这里摆脱强迫症并不难。</p><span><br /><br /></span><p data-flag="normal" style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;"><b>新浪微博：心理师李宏夫</b></p><p data-flag="normal" style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;"><img data-key="0" src="http://imagev2.xmcdn.com/group83/M01/51/D3/wKg5HV9cdxrSie5WAAJyB_NOHew263.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/group83/M01/51/D3/wKg5HV9cdxrSie5WAAJyB_NOHew263.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/group83/M01/51/D3/wKg5HV9cdxrSie5WAAJyB_NOHew263.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="336" data-preview="http://imagev2.xmcdn.com/group83/M01/51/D3/wKg5HV9cdxrSie5WAAJyB_NOHew263.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="62" /><br /></p> - How often does this podcast release new episodes?
This podcast updates daily.
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