Alex Parker and Meredith Root’s Afternoon Snack Podcast invites you to join in on conversations where science, culture, and philosophy meet practical personal advice and experience that everyone needs to hear. They ask the big and small questions to get you thinking while injecting a hefty amount of personal experience and banter as partners in life, business, and sport. New episodes every Wednesday.

Afternoon Snack
Claim This Podcastby Meredith Root and Alex Parker
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Podcast Overview
Alex Parker and Meredith Root’s Afternoon Snack Podcast invites you to join in on conversations where science, culture, and philosophy meet practical personal advice and experience that everyone needs to hear. They ask the big and small questions to get you thinking while injecting a hefty amount of personal experience and banter as partners in life, business, and sport. New episodes every Wednesday.
Language
🇺🇲
Publishing Since
4/28/2020
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Recent Episodes

June 25, 2026
Dusty Bandita, Adventures in Idaho, and the Power of Yes!
Host [Host Name] interviews cycling legend Rebecca Rusch about her Dusty Bandita adventures in Idaho and the transformative power of embracing opportunities.

June 18, 2026
The Unbound 200 Race Recap: Lessons in Persistence
Meredith reflects on the challenging Unbound 200 race, sharing lessons learned in persistence and overcoming adversity during the wet and demanding event.

June 4, 2026
Race Recap: Calgary Marathon Edition
Host Alex shares her Calgary Marathon race recap, detailing her strategy and insights for achieving a sub-3-hour finish in this interview.
255 total episodes available with 117 transcripts
Recent guests on Afternoon Snack
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Meredith
Guest
Hannah Simms
Guest
Alex
Guest
Kristi Mohn
Guest
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Frequently asked questions
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- What is Afternoon Snack?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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