Anxiety Matters
Hosted by Bonnie Zucker PsyD and Bonnie Zucker PhD · Bonnie Zucker & Bonnie Zucker
4.9from 69 ratings
- 88
- Episodes
- 25
- Transcribed
- 69
- Ratings
- Daily
- Cadence
- 2024
- First episode
About Anxiety Matters
What are the odds of two psychologists, both named Bonnie Zucker, and both specializing in anxiety and cognitive-behavioral therapy, finding each other across the country? When they met, their connection was instant and electric. Join them here as they explore anxiety from every angle - unpacking disorders, examining societal stressors, and hosting conversations with dynamic guests. They’ll share research-backed strategies to help you and your loved ones manage anxiety, and bring warmth, wisdom, and humor to the conversation. Whether you're curious about the topic or seeking specific tools, the two Dr. Bonnie Zuckers offer expert advice, inspiration, and plenty of engaging moments. Don’t miss out on this compelling and insightful journey. *The content of Anxiety Matters Podcast is for informational purposes only and does not constitute mental health or medical advice, nor is it a substitute for professional mental health or medical advice, diagnosis, or treatment. If you are experiencing a mental health crisis, call emergency services or a local crisis line.*
- Publisher
- Bonnie Zucker & Bonnie Zucker
- Category
- health & fitness · science · society & culture
- Language
- en
- Explicit
- No
- First episode
- 30 Dec 2024
- Latest episode
- 8 Oct 2026
Latest episodes
25 of 88 episodes have a transcript.
8 Oct 2026TRANSCRIPT
Pick the Easy Wins: A Simple Fix for Stress & Overwhelm
1 Oct 2026TRANSCRIPT
Anxiety Medication, Side-Effects & Finding the Right Fit with Psychiatrist Dr. Kirsten Thompson
24 Sept 2026TRANSCRIPT
When the News Becomes Your Fear: Why Anxiety Makes Rare Events Feel Personal
Inside a recent episode
Pick the Easy Wins: A Simple Fix for Stress & Overwhelm
Published 8 Oct 2026 · Transcript excerpt
[…] Right. They're within your control versus this feeling, right? Yeah. Yeah. You know, low social support. So let's talk about ways that you can incorporate social support. So I actually found that research really, really interesting and really exciting. Yes, and encouraging, right? Because not only are these factors, these behavioral and lifestyle factors within your control, it might even be that you say to yourself, hey, I have stress and I have anxiety. And one of the things I really need to make sure that I do is exercise, have social support, prioritize sleep, Yeah. Whatever it is that that's within my control that I can do. […]
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See plansWho has been a guest on Anxiety Matters
Names identified in recent episode analyses. Showing up to five guests.
- Kirsten Thompson
- Dr David Tolin
- Ethan Hochheiser
- Jordan Roberts
- Penny Smith
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 69 ratings
Podcast Authority Score: 38 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 41
- Social presence
- 0
- YouTube
- 0
- Engagement
- 85
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Questions about Anxiety Matters
Who hosts Anxiety Matters?
Bonnie Zucker PsyD and Bonnie Zucker PhD host the show. Published by Bonnie Zucker & Bonnie Zucker.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Where can I read transcripts?
25 of 88 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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