A podcast for CrossFitters and competitive athletes who want to train smarter, perform under pressure, and stay healthy. Hear real stories and strategies from Games athletes, coaches, and leaders in the fitness space.
Brute Strength Podcast
Claim This Podcastby Brute Training
5.0(2 reviews)
129 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
42
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality35
Social0
YouTube93
Engagement27
Podcast Overview
A podcast for CrossFitters and competitive athletes who want to train smarter, perform under pressure, and stay healthy. Hear real stories and strategies from Games athletes, coaches, and leaders in the fitness space.
Language
🇺🇲
Publishing Since
5/21/2021
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42
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality35
Social0
YouTube93
Engagement27
6
Excellent Areas
1
Good Performance
12
Growth Opportunities
excellent
Episode Length
42 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
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needs improvement
Publishing Consistency
Every 16 days
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Recent Episodes
July 3, 2026
The Frog Grips Origin Story With Sean Coote | Brute Training Podcast
<p>Most athletes and fitness fanatics underestimate how innovative grip technology can unlock their true potential. Sean Coote, founder of Frog Grips, reveals the game-changing innovation that transformed CrossFit performance and how it’s just getting started.</p><p>In this episode, Sean shares the unlikely origins of Frog Grips: a journey sparked by boredom during COVID, and a relentless quest for the perfect grip that would protect hands and boost strength. He uncovers the pivotal moment when a custom, sticky, chalkless grip prototype felt like ‘changing the game,’ and quickly proved to be a sport-shifting breakthrough, enabling unbroken sets that were previously impossible. </p><p>Discover how Frog Grips went from testing samples in a gym to dominating athlete hands at the CrossFit Games, driving a seismic shift in how athletes train and compete.</p><p>We dive into the core insights that made Frog Grips a must-have, exploring how proprietary materials, athlete-driven feedback, and relentless innovation challenged the status quo. Sean breaks down the complexities of product iteration, strategic athlete sponsorship, and the balancing act of staying true to a niche while expanding into complementary accessories like knee sleeves and belts. </p><p>He shares behind-the-scenes stories of international shipping chaos, epic event experiences, and how a small Australian brand is scaling globally—overcoming logistical hurdles and shaping industry standards along the way.</p><p>Why does this matter? Because grip technology isn’t just about protecting your hands; it’s about unlocking new levels of strength, confidence, and performance for every athlete, from beginners to elites. Ignoring these advancements means missing out on vital gains and potential record-breaking moments. </p><p>For coaches, entrepreneurs, or anyone interested in how innovation disrupts even the most traditional sports, this episode offers a rare view into the future of fitness gear.</p><p>Whether you’re a CrossFit athlete, coach, or business builder, this episode is your blueprint for turning a simple idea into a global game-changer. Learn from Sean’s relentless pursuit of excellence and how a one-of-a-kind grip redefined what’s possible in the sport. This is essential listening if you want to stay ahead of the curve and see what’s coming next in athletic performance technology.</p><p>Sean Coote is the founder of Frog Grips, a pioneering brand revolutionizing grip equipment used by top athletes and gyms worldwide. With a background blending gym ownership, athlete sponsorship, and cutthroat industry competition, he’s built a powerhouse in fitness innovation that’s just getting started.</p>
June 30, 2026
Inside Luka Đukić's Big Shift: Less Gym Time, More Quality, Better Results | Brute Training Podcast
<p>Most athletes chase stronger lifts and faster times, but what if the secret to peak performance is actually less? </p><p>Luka Đukić reveals how shifting his focus from volume to quality transformed his fitness, enabling him to hit new PRs while maintaining his speed and endurance. </p><p>If you're tired of endless training hours that sacrifice your results, this episode is your wake-up call to optimize your approach.Luka shares the nuanced differences he's experienced since switching to Fraser Mackenzie's program: more targeted sessions, smarter use of time, and an emphasis on movement quality and energy system training like VO2 max intervals. You'll discover how these tactics break the cycle of burnout and help athletes stay competitive year-round, even when injuries or life commitments threaten to derail progress.</p><p>We break down the importance of clear goal-setting, the power of community-driven accountability, and how competition frequency enhances consistency and resilience. Luka also highlights practical strategies for balancing strength gains with cardio—an essential combination for functional fitness athletes aiming for longevity and performance in multiple domains.Why does this matter? Because in today’s sports landscape, maintaining high-level performance across a whole season requires more than just grinding harder; it demands smarter programming and strategic recovery. Luka’s insights are a game-changer for athletes who want to push their limits without burnout.</p><p>Whether you're a competitor, coach, or fitness enthusiast craving a fresh perspective, this episode offers actionable advice backed by Luka’s incredible journey from Serbia to the global stage. Get ready to rethink your training, embrace quality over quantity, and unlock your full potential.</p><p>Luka Đukić is a top-tier CrossFit athlete from Serbia, known for his relentless dedication and recent performances at the World Fitness Project. His journey reflects resilience, strategic growth, and the pursuit of sustainable excellence in a sport where every second - and smart decision - counts.</p><p>Perfect for athletes aiming for consistent progress, coaches seeking effective programming insights, or anyone frustrated with ineffective volume, this episode delivers the blueprint for smarter, healthier, and more enjoyable training.</p>
June 18, 2026
European Champion Aniol Ekai Breaks Down His 2026 Games Strategy | Brute Training Podcast
<p>After missing the CrossFit Games in 2025, Aniol Ekai made a decision that changed his performance ever since:</p><p>He stopped focusing on outcomes and started focusing on execution.</p><p>In this episode of the Brute Training Podcast, Aniol breaks down the lessons learned from last season, the mindset shifts that helped him dominate the European Semifinal, and why he believes maturity has become one of his greatest competitive advantages.</p><p>We also dive into his coaching relationship with Fraser, how he approaches training volume and intensity, how he competes under pressure in Spain, and why he's more confident than ever heading into the 2026 CrossFit Games.</p><p><br></p><p>If you enjoyed this episode, make sure to subscribe, leave a review, and share it with a friend who's serious about getting better.</p>
129 total episodes available
Recent guests on Brute Strength Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Nicole Torres
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Deep-dive analytics for Brute Strength Podcast
Frequently asked questions
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- What is Brute Strength Podcast?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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