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Cheeky Mid Weeky

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by Strength Coach Network

5.0(217 reviews)
423 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
59

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
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Quality83
Social0
YouTube0
Engagement84

Podcast Overview

<p>Strength Coach Network is bridging the gap from the class room to the weight room. This is why we are where Strength Coaches come to learn. In fact we bridge the gap from 📚 to 🏋️‍♂️ so well we have members all across athletics. How do we do this?</p><p>Strength and conditioning in athletics SHOULD be exciting. Yet too many people make it dull and boring. We are not sure why this is the case - working with professional and collegiate athletes is awesome! In this show from Strength Coach Network, join Dr. Justin Lima as he talks with experts in the field of strength and conditioning.</p><p>Dr. Lima has been working in college athletics since 2009 after his athletic career ended. Since then he has worked in college sports at Big 10, ACC, Ivy League, and more helping hundreds of athletes while placing some into professional careers. He also earned his PhD in Health and Human Performance and Masters in Strength and Conditioning.</p><p>Each week he is joined by coaches who make their living working in the field of strength and conditioning. On the show we dive into the world of working in professional and collegiate sport - but make it interesting! Yes we dive into the science of exercise, our spin on it makes it digestable for everyone to understand how elite athletes are able to perform.</p><p>So be cheeky and indulge on this conversation in the middle of each week, and learn how the best athletes prepare for GameDay.</p><p>For more information from Strength Coach Network follow us at:</p><p>Twitter: <a href="https://twitter.com/StrCoachNetwork">https://twitter.com/StrCoachNetwork</a></p><p>Instagram: <a href="https://www.instagram.com/strength_coach_network/">https://www.instagram.com/strength_coach_network/</a></p><p>YouTube: <a href="https://www.youtube.com/@StrengthCoachNetwork">https://www.youtube.com/@StrengthCoachNetwork</a></p><p>Facebook: <a href="https://www.facebook.com/strengthcoachnetwork">https://www.facebook.com/strengthcoachnetwork</a></p><p>Blog: <a href="https://strengthcoachnetwork.com/blog">https://strengthcoachnetwork.com/blog</a></p><p>Website: <a href="https://strengthcoachnetwork.com/">https://strengthcoachnetwork.com/</a></p><p>Education Courses: <a href="https://strengthcoachnetwork.com/fundamentals">https://strengthcoachnetwork.com/fundamentals</a></p>

Language

🇺🇲

Publishing Since

5/19/2023

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59

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality83
Social0
YouTube0
Engagement84
6
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10
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excellent
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good
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3.0/5

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Recent Episodes

Episode thumbnail for How a Walk-On Became a Major League Strength Coach

May 27, 2026

How a Walk-On Became a Major League Strength Coach

Host interviews Mark Weisman, Major League Strength & Conditioning Coach for the Chicago Cubs, about his journey from athlete to elite coach.

Episode thumbnail for Supertraining in a Year | Pages 286-300 | Special Guest Matt Thome

May 23, 2026

Supertraining in a Year | Pages 286-300 | Special Guest Matt Thome

Host [Host Name] interviews Matt Thome, Director of the Nebraska Athletic Performance Laboratory, discussing supertraining principles and optimizing athlete performance.

Episode thumbnail for From D-III Football Players To Building The Software Every Strength Coach Uses | TeamBuildr Founders

May 20, 2026

From D-III Football Players To Building The Software Every Strength Coach Uses | TeamBuildr Founders

Hewitt Tomlin and James Peters, co-founders of TeamBuildr, share their entrepreneurial journey building essential software for strength coaches in this interview.

423 total episodes available with 277 transcripts

Recent guests on Cheeky Mid Weeky

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Mark Weisman

Guest

Matt Thome

Guest

Hewitt Tomlin

Guest

James Peters

Guest

Tony Villani

Guest

Mark Fitzgerald

Guest

Justin Ochoa

Guest

Jonah Rosner

Guest

John Griffin

Guest

Jacob Ricketts

Guest

Otto

Guest

Troy

Guest

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What is Cheeky Mid Weeky?
<p>Strength Coach Network is bridging the gap from the class room to the weight room. This is why we are where Strength Coaches come to learn. In fact we bridge the gap from 📚 to 🏋️‍♂️ so well we have members all across athletics. How do we do this?</p><p>Strength and conditioning in athletics SHOULD be exciting. Yet too many people make it dull and boring. We are not sure why this is the case - working with professional and collegiate athletes is awesome! In this show from Strength Coach Network, join Dr. Justin Lima as he talks with experts in the field of strength and conditioning.</p><p>Dr. Lima has been working in college athletics since 2009 after his athletic career ended. Since then he has worked in college sports at Big 10, ACC, Ivy League, and more helping hundreds of athletes while placing some into professional careers. He also earned his PhD in Health and Human Performance and Masters in Strength and Conditioning.</p><p>Each week he is joined by coaches who make their living working in the field of strength and conditioning. On the show we dive into the world of working in professional and collegiate sport - but make it interesting! Yes we dive into the science of exercise, our spin on it makes it digestable for everyone to understand how elite athletes are able to perform.</p><p>So be cheeky and indulge on this conversation in the middle of each week, and learn how the best athletes prepare for GameDay.</p><p>For more information from Strength Coach Network follow us at:</p><p>Twitter: <a href="https://twitter.com/StrCoachNetwork">https://twitter.com/StrCoachNetwork</a></p><p>Instagram: <a href="https://www.instagram.com/strength_coach_network/">https://www.instagram.com/strength_coach_network/</a></p><p>YouTube: <a href="https://www.youtube.com/@StrengthCoachNetwork">https://www.youtube.com/@StrengthCoachNetwork</a></p><p>Facebook: <a href="https://www.facebook.com/strengthcoachnetwork">https://www.facebook.com/strengthcoachnetwork</a></p><p>Blog: <a href="https://strengthcoachnetwork.com/blog">https://strengthcoachnetwork.com/blog</a></p><p>Website: <a href="https://strengthcoachnetwork.com/">https://strengthcoachnetwork.com/</a></p><p>Education Courses: <a href="https://strengthcoachnetwork.com/fundamentals">https://strengthcoachnetwork.com/fundamentals</a></p>
How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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