Confessions of a Group X Instructor
Hosted by Ellen · Ellen Elisabeth de Werd
4.9from 71 ratings
- 103
- Episodes
- 8
- Transcribed
- 71
- Ratings
- Bi-weekly
- Cadence
- 2023
- First episode
- 99K
- YouTube views
About Confessions of a Group X Instructor
Confessions of a Group X instructor, a podcast for group exercise junkies, and any other oddballs. Meet your host, Ellen de Werd, Creator of the group WARRIOR Rhythm, WARRIOR Strength, WARRIOR Combat, and WARRIOR Revolution group fitness brands. Journey with us through thought-provoking, heartwarming education and inspiration from badass fit pros in the field. Listen, learn, love, and above all laugh!!! HERE. we. grow.
- Publisher
- Ellen Elisabeth de Werd
- Category
- health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 26 Nov 2023
- Latest episode
- 20 Oct 2026
Latest episodes
8 of 103 episodes have a transcript.
20 Oct 2026TRANSCRIPT
My First Member Interview 😱 Raw and Real Truth with Ivy
28 Sept 2026TRANSCRIPT
Making It WORK: Money, Motherhood, and the Reality Behind the Highlight Reel
19 Sept 2026TRANSCRIPT
Happiest I’ve Ever Been Professionally
Inside a recent episode
My First Member Interview 😱 Raw and Real Truth with Ivy
Published 20 Oct 2026 · Transcript excerpt
[…] Like I had somewhere to go, you know, like instead of you go to the bar every day, you go to the gym. And I had people around me who were like nice and comforting to be around. It was like a positive space. But not just that, like the people, huge, that was huge. the environment and just that third place that's not home, not work, but your community place. That was huge. And then just the feeling that I got, especially when I started doing kind of more challenging classes, when I started doing the warrior classes, your body is like making all those feel good chemicals. And those were the chemicals that I was basically trying to steal from my brain by violent means. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Confessions of a Group X Instructor
Names identified in recent episode analyses. Showing up to five guests.
- Ivy
- April Bodiford
- Nicole Printon
- Dr Ted Vickey
- Kate Lombardo
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 99,476
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 43 ratings
- Spotify
- 5.0 / 5
- 28 ratings
Podcast Authority Score: 81 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 81
- Social presence
- 97
- YouTube
- 76
- Engagement
- 77
Contact Confessions of a Group X Instructor
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Confessions of a Group X Instructor
Who hosts Confessions of a Group X Instructor?
Ellen host the show. Published by Ellen Elisabeth de Werd.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Confessions of a Group X Instructor take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
8 of 103 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Confessions of a Group X Instructor?
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