Connected Divergents

About Connected Divergents

Learn how to work with your executive dysfunction instead of always feeling like you're trying to fight against it. I'm a Radical ADHD & AuDHD Acceptance Coach, and I teach a harm-reduction approach to ADHD & executive functioning so you can step into your neurodivergence and feel at home in your ADHD brain.

Publisher

Tina Ethridge

Category

education · health & fitness

Language

en

Explicit

No

First episode

29 Mar 2023

Latest episode

16 Sept 2026

Latest episodes

93 episodes in the feed.

1. 

   16 Sept 2026

   93. Hyperfixations vs Special Interests vs OCD Rumination (+ spending $!)

   In this episode, I'm breaking down the differences I've noticed between ADHD hyperfixations, autistic special interests, and OCD rumination (especially when it comes to spending money on hobbies and interests!).

2. 

   9 Sept 2026

   92. A three-part structure to OCD thoughts + the tools and resources I'm using

   A little mini-monologue on why I'm not worried if I REALLY have OCD (or ADHD, or Autism) or not, + the tools and resources that have been helpful for me so far at the beginning of my journey! I recommend checking out NeurodivergentInsights.com (https://neurodivergentinsights.com/?swp_form%5Bform_id%5D=1&s=OCD) blog articles from Megan Neff on OCD vs AuDHD etc. I've noticed that my OCD thoughts tend to have a three-part structure that makes them easy to identify—sharing about this too! Thanks for listening!

3. 

   2 Sept 2026

   91. Four Different Types of To-Do Lists + Ways To Use Them!

   *FOUR* different types of to do lists: Sequenced Lists, Brain Dump, Menu of Options, & the 'Done' List — and how to use them to support your executive functioning beyond the traditional 'to-do' (especially if to-do lists can get overwhelming or are unhelpful for you!)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

10 ratings

Spotify

5.0 / 5

60 ratings

Podcast Authority Score: 63 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

93

Social presence

0

YouTube

0

Engagement

85

Contact Connected Divergents

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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Questions about Connected Divergents