Podcast thumbnail for Cortisol Coach

Cortisol Coach

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by Christine Marie

13 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

The Cortisol Coach Podcast is for women over 40 who feel exhausted, stuck in weight gain, and frustrated because nothing seems to work anymore.<br />If you are dealing with high cortisol symptoms in women over 40, hormone imbalance, chronic stress, anxiety, brain fog, poor sleep, or constant fatigue, this show will help you finally understand why.<br />Hosted by Christine Marie, Biblical Mindset Coach and creator of @cortisol_coach, this podcast connects the dots between high cortisol, hormone imbalance, and the nervous system, and how living in fight or flight impacts your weight, energy, mood, metabolism, and overall health.<br />After spending 8 years searching for answers, being misdiagnosed, and walking through her own healing journey, Christine discovered that high cortisol and chronic stress were the root cause behind stubborn weight gain, fatigue, anxiety, and hormone imbalance in women over 40.<br />Now she helps women uncover the real reason their body feels stuck and why high cortisol symptoms ...

Language

🇺🇲

Publishing Since

4/5/2026

1 verified phone number on file for Cortisol Coach

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Recent Episodes

Episode thumbnail for Stewardship, Discipline, Community, and Faith | Reframing Fitness with Ashton Gregory of Iron Forge Reignite

June 28, 2026

Stewardship, Discipline, Community, and Faith | Reframing Fitness with Ashton Gregory of Iron Forge Reignite

Christine Marie interviews Ashton Gregory, co-founder of Iron Forge Reignite, as they reframe fitness around stewardship, discipline, community, and faith, revealing how identity, not just the body, drives our health journey.

Episode thumbnail for Chronic Stress, High Cortisol, and Spiritual Warfare | Why Your Health Struggles Are Bigger Than Science with Tori Jensen

June 19, 2026

Chronic Stress, High Cortisol, and Spiritual Warfare | Why Your Health Struggles Are Bigger Than Science with Tori Jensen

Registered dietitian and nurse Tori Jensen discusses with Christine Marie how chronic stress and high cortisol in women's health are spiritual battles beyond scientific explanation.

Episode thumbnail for Nervous System Healing, Trauma, and Faith | Why You Keep Getting Stuck and How to Break Free with Heather Shriver Burns

June 14, 2026

Nervous System Healing, Trauma, and Faith | Why You Keep Getting Stuck and How to Break Free with Heather Shriver Burns

Master coach Heather Shriver Burns shares with host Christine Marie how to break free from stuck patterns by integrating nervous system healing, trauma, and faith.

13 total episodes available with 5 transcripts

Recent guests on Cortisol Coach

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Ashton Gregory

Guest

Tori Jensen

Guest

Heather Shriver Burns

Guest

Abigail Hart

Guest

Charise Fashho

Guest

Anna Cabeca

Guest

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Frequently asked questions

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What is Cortisol Coach?

The Cortisol Coach Podcast is for women over 40 who feel exhausted, stuck in weight gain, and frustrated because nothing seems to work anymore.<br />If you are dealing with high cortisol symptoms in women over 40, hormone imbalance, chronic stress, anxiety, brain fog, poor sleep, or constant fatigue, this show will help you finally understand why.<br />Hosted by Christine Marie, Biblical Mindset Coach and creator of @cortisol_coach, this podcast connects the dots between high cortisol, hormone imbalance, and the nervous system, and how living in fight or flight impacts your weight, energy, mood, metabolism, and overall health.<br />After spending 8 years searching for answers, being misdiagnosed, and walking through her own healing journey, Christine discovered that high cortisol and chronic stress were the root cause behind stubborn weight gain, fatigue, anxiety, and hormone imbalance in women over 40.<br />Now she helps women uncover the real reason their body feels stuck and why high cortisol symptoms ...

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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