一档有关正念+生活的独白播客 和你分享生活中的正念，练习对当下的觉察和关注。 克服焦虑、轻松成长、成为自己
“下刻皆空，当下即是” 让我们一起练习，轻盈地活在当下。
【联系方式】 公众号：戴西Daisy +微信：daisydxjs（请注明苹果/小宇宙/网易云听友）
by 戴西
3.8(4 reviews)
28 episodes
Updated Monthly
Accepts GuestsHas SponsorsLocation 🇨🇳
Podcast Overview
一档有关正念+生活的独白播客 和你分享生活中的正念，练习对当下的觉察和关注。 克服焦虑、轻松成长、成为自己 “下刻皆空，当下即是” 让我们一起练习，轻盈地活在当下。 【联系方式】 公众号：戴西Daisy +微信：daisydxjs（请注明苹果/小宇宙/网易云听友）
Language
🇨🇳
Publishing Since
9/23/2022
1 verified contact email on file for 当下集市
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
March 8, 2026
那个『停在时间里，没有向前走』的人 | 当下集市vol.28
<p>当下集市</p><p>第二十八期</p><p>☁️</p><p>-我一直在听青春期的老歌</p><p>-️她的穿搭一直停留在她最火的千禧年代</p><p>-为什么我们会一直听青春时期的歌</p><p>-停在某个年纪的人</p><p>-那个年纪的自己有一些重要的东西没完成</p><p>-️娱乐产业最蓬勃的时代，我是两耳不闻窗外事的书呆子</p><p>-一遍遍回到那个时空里，去补当时没看到的风景</p><p>-过了八次一模一样的人生</p><p>-通过理解自己去探索世界的活法</p><p>-和小学九点睡觉的自己的链接</p><p>-折叠时间里，不同年龄的我在某个瞬间相遇</p><p>片尾🎶：梁咏琪《当我爱上你》</p><p>☁️</p><p>当下集市</p><p>一档有关正念生活和个人成长的独白播客</p><p>轻盈地活在当下，勇敢地体验生活</p><p>【联系方式】</p><p>微信：daisydxjs（请注明苹果/小宇宙/网易云听友）</p><p>【其它】</p><p>🎶播客音乐收录：</p><p>网易云音乐『当下集市播客音乐』</p><p>📖播客文字版：</p><p>公众号『戴西daisy』</p><p>💐</p>
February 13, 2026
今天没有做的事，本来就不应该做 | 当下集市vol.27
<p>当下集市</p><p>第二十七期</p><p>☁️</p><p>-第一个没有年度计划的新年</p><p>-年初抽到的新年签『打开自己』</p><p>-高度的认知努力和疲惫</p><p>-『生活很少以我们期望的方式展开』</p><p>-担心的空白，原来会被灵感和可能填满</p><p>-2026的36个十天记录</p><p>-今天没有做的事，本来就不应该做</p><p>-放下年度计划，内心真正想要的才浮现出来</p><p>-没有目标，依然会有引力一样的方向</p><p>-找到信任自己、信任生命本身的感觉</p><p>片尾🎶：吴建豪《Summertime Love》</p><p>☁️</p><p>当下集市</p><p>一档有关正念生活和个人成长的独白播客</p><p>轻盈地活在当下，勇敢地体验生活</p><p>【联系方式】</p><p>微信：daisydxjs（请注明苹果/小宇宙/网易云听友）</p><p>【其它】</p><p>🎶播客音乐收录：</p><p>网易云音乐『当下集市播客音乐』</p><p>📖播客文字版：</p><p>公众号『戴西daisy』</p><p>💐</p>
December 30, 2025
在局限里争取力所能及的圆满 | 当下集市vol.26
<p>当下集市</p><p>第二十六期</p><p>☁️</p><p>-一颗简陋的圣诞树</p><p>-最期待的演唱会</p><p>-年末的怀旧和落空</p><p>-在一颗心上缝缝补补的幸福</p><p>-旧年没有完成的计划和新年开启新本子的期待</p><p>-年末的幸福：买到喜欢的外套，遇到喜欢的书</p><p>-勇敢去做，争取力所能及的圆满</p><p>片尾🎶：戴佩妮《防空洞》</p><p>☁️</p><p><strong>当下集市</strong></p><p>一档有关正念生活和个人成长的独白播客</p><p>轻盈地活在当下，勇敢地体验生活</p><p>【联系方式】</p><p>微信：daisydxjs（请注明苹果/小宇宙/网易云听友）</p><p>【其它】</p><p>🎶播客音乐收录：</p><p>网易云音乐『当下集市播客音乐』</p><p>📖播客文字版：</p><p>公众号『戴西daisy』</p><p>💐</p>
28 total episodes available
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Frequently asked questions
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- What is 当下集市?
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This podcast updates monthly.
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