Elevate Your Running
Hosted by Sara and Coach Amber · Sara Manderscheid
4.6from 163 ratings
- 231
- Episodes
- 17
- Transcribed
- 163
- Ratings
- Daily
- Cadence
- 2022
- First episode
About Elevate Your Running
Ready to transform your running? Welcome to the Elevate Your Running Podcast, hosted by Sara Manderscheid, a seasoned running coach and eight-time Boston Marathon qualifier. Join our community as Sara shares expert running tips, training strategies, and inspiring stories to help you reach your personal best. Whether you're training for a marathon or just starting your running journey, this podcast is your go-to resource! Become a Paid Subscriber: https://creators.spotify.com/pod/show/1210115349/subscribe (https://creators.spotify.com/pod/show/1210115349/subscribe)
- Publisher
- Sara Manderscheid
- Category
- sports
- Language
- en
- Explicit
- No
- First episode
- 1 Feb 2022
- Latest episode
- 29 Sept 2026
Latest episodes
17 of 231 episodes have a transcript.
29 Sept 2026TRANSCRIPT
Ep 230 - 4 Things to Do in Race Week That Could Change Your Race + The Recency Bias Trap
22 Sept 2026TRANSCRIPT
Ep 229 - How To Balance Traveling During Marathon Peak Week
15 Sept 2026TRANSCRIPT
Ep 227 - 3:02 Marathoner, Will Owens, on Finding Potential, How to Balance Focused Training While Having Fun, and Building Community
Inside a recent episode
Ep 230 - 4 Things to Do in Race Week That Could Change Your Race + The Recency Bias Trap
Published 29 Sept 2026 · Transcript excerpt
[…] So it's all good. This is something that we all get to do or I get to do. We get to do this. So I want to get into before I talk about how to avoid regency bias. I want to talk about some needle movers in the marathon. And this was something that came up last week. I have a lot of friends that, you know, run races and some, you know, have a coach and they don't use me as resources and some do. Some do. And last week I was talking to someone about just different things I was doing that were a little outside the box that I don't think a lot of people think about when they go into race week. And Um, this is something that I've learned over the course of seven, I guess, eight marathons. […]
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See plansWho has been a guest on Elevate Your Running
Names identified in recent episode analyses. Showing up to five guests.
- Will Owens
- Clayton Young
- Meghan Howard
- Nick Klastava
- Kylie Mantz
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.7 / 5
- 50 ratings
- Spotify
- 4.6 / 5
- 113 ratings
Podcast Authority Score: 76 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 96
- Social presence
- 94
- YouTube
- 0
- Engagement
- 92
Contact Elevate Your Running
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Elevate Your Running
Who hosts Elevate Your Running?
Sara and Coach Amber host the show. Published by Sara Manderscheid.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Elevate Your Running take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
17 of 231 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Elevate Your Running?
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