EMBody Radio
Hosted by Emily Duncan · Emily Duncan
4.9from 1,092 ratings
- 318
- Episodes
- 122
- Transcribed
- 1,092
- Ratings
- Daily
- Cadence
- 2017
- First episode
About EMBody Radio
Welcome to EMBody Radio - a podcast devoted to educating and empowering listeners on all things training, nutrition, wellness, and growth. Host Emily Duncan is an exercise science major, bikini competitor, coach, and sports nutrition specialist devoted to bringing you nothing but the best in educational and uplifting content. This is THE show to teach you how to improve your body, expand your mind, and live your fullest life.
- Publisher
- Emily Duncan
- Category
- education · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 6 Jun 2017
- Latest episode
- 6 Oct 2026
Latest episodes
122 of 318 episodes have a transcript.
6 Oct 2026TRANSCRIPT
Ambition Isn't the Enemy: Rethinking Drive, Trauma, and Growth | Part 1 with Ekaterina Amirkhanova and Emily Duncan
22 Sept 2026TRANSCRIPT
Rock Bottom Isn't a Waiting Room, it's a Workshop | with host Emily Duncan
15 Sept 2026TRANSCRIPT
We Bought a Gym (And Other Chaos): A Break Room Episode | with host Emily Duncan and Chris Beal
Inside a recent episode
Ambition Isn't the Enemy: Rethinking Drive, Trauma, and Growth | Part 1 with Ekaterina Amirkhanova and Emily Duncan
Published 6 Oct 2026 · Transcript excerpt
[…] Like, ask yourself, what am I running on? So I wouldn't say anyways that it comes from trauma, you know. Just take your biggest goal right now and think, like, what are you running on? Is it fear, guilt, proving yourself? And when you reach a milestone, you can't enjoy it and like for more than an hour or relief, like common, then new goal and you cannot enjoy like anything that you achieve. Or is it actually because you feel you have purpose, you want to serve people, you know that you are capable of more. So I would say that the most important thing is to actually understand What are you running on? […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 984 ratings
- Spotify
- 4.7 / 5
- 108 ratings
Podcast Authority Score: 54 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 69
- Social presence
- 0
- YouTube
- 0
- Engagement
- 98
Contact EMBody Radio
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about EMBody Radio
Who hosts EMBody Radio?
Emily Duncan host the show. Published by Emily Duncan.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does EMBody Radio take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
122 of 318 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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