Welcome to EMBody Radio - a podcast devoted to educating and empowering listeners on all things training, nutrition, wellness, and growth. Host Emily Duncan is an exercise science major, bikini competitor, coach, and sports nutrition specialist devoted to bringing you nothing but the best in educational and uplifting content. This is THE show to teach you how to improve your body, expand your mind, and live your fullest life.
EMBody Radio
Claim This Podcastby Emily Duncan
4.9(1,092 reviews)
304 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
54
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality69
Social0
YouTube0
Engagement98
Podcast Overview
Welcome to EMBody Radio - a podcast devoted to educating and empowering listeners on all things training, nutrition, wellness, and growth. Host Emily Duncan is an exercise science major, bikini competitor, coach, and sports nutrition specialist devoted to bringing you nothing but the best in educational and uplifting content. This is THE show to teach you how to improve your body, expand your mind, and live your fullest life.
Language
🇺🇲
Publishing Since
6/6/2017
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54
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality69
Social0
YouTube0
Engagement98
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
56 minutes
Performing excellently!
good
Publishing Consistency
Every 11 days
Recommendations available
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needs improvement
Show Notes Quality
2.0/5
Recommendations available
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Recent Episodes
June 22, 2026
From Ambitious to Depleted: How High-Achieving Women End Up in the Burnout Pipeline (And How to Get Out) | with host Emily Duncan
Host Emily Duncan shares her personal journey through the six stages of female burnout, offering insights on energy management and rest to help high-achieving women escape depletion.
June 16, 2026
10 Business Mistakes I'm Grateful I Made (And What They Taught Me About Leading, Growing, and Getting Out of My Own Way) | with host Emily Duncan
Host Emily Duncan shares ten pivotal business mistakes and the invaluable lessons learned about leadership and growth.
June 9, 2026
You're Not Lazy, You're Rebelling: The High-Achiever's Hidden Fitness Pattern | with host Emily Duncan
Host Emily Duncan explores how high-achieving women rebel against fitness plans, revealing this pattern stems from control and offering strategies to reclaim discipline.
304 total episodes available with 108 transcripts
Recent guests on EMBody Radio
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Chris Beal
Guest
Ashleigh Di Lello
Guest
LACEY NEWMAN
Guest
Dr Sarah Ballantyne
Guest
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is EMBody Radio?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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