Emotional Longevity
Hosted by Dr Elisha Goldstein and Elisha Goldstein · Elisha Goldstein
4.9from 61 ratings
- 66
- Episodes
- 19
- Transcribed
- 61
- Ratings
- Daily
- Cadence
- 2025
- First episode
- 971K
- YouTube views
About Emotional Longevity
"Emotional Longevity" explores how emotional health serves as the cornerstone of a happier, healthier, and longer life. Hosted by Dr. Elisha Goldstein, this podcast blends cutting-edge science, practical strategies, and inspiring stories to help you enhance your emotional well-being, build resilience, and strengthen relationships—without the overwhelm of doing more.
- Publisher
- Elisha Goldstein
- Category
- education · education · education
- Language
- en
- Explicit
- No
- First episode
- 10 Jan 2025
- Latest episode
- 6 Oct 2026
Latest episodes
19 of 66 episodes have a transcript.
6 Oct 2026TRANSCRIPT
How to Stop Taking Everything So Personally
29 Sept 2026TRANSCRIPT
Why You React Before You Can Stop Yourself
1 Sept 2026TRANSCRIPT
Begin Again: When Life Doesn’t Go as Planned
Inside a recent episode
How to Stop Taking Everything So Personally
Published 6 Oct 2026 · Transcript excerpt
[…] So there's just, everything is so much more nuanced than it's presented. And just to be fair for everyone listening to this right now, I remember, so I've been a psychologist for over 20 years now. I've been to conferences, leaders in the field speaking on different things, parenting, whatever. And I mean, researchers is what I mean. And some of the things that they said, just like what Keisha is saying right now are not what we know today. So take what science and research is saying when you hear it with a grain of salt. And because what you're hearing today might be different in 10 years or five years or something like that, meaning they might find something different. […]
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See plansWho has been a guest on Emotional Longevity
Names identified in recent episode analyses. Showing up to five guests.
- Alessandra Olanow
- Melvin McLeod
- Dr Shelby Harris
- Claire Bidwell Smith
- Peter Russell
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 970,507
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 61 ratings
Podcast Authority Score: 71 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 65
- Social presence
- 97
- YouTube
- 93
- Engagement
- 51
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Questions about Emotional Longevity
Who hosts Emotional Longevity?
Dr Elisha Goldstein and Elisha Goldstein host the show. Published by Elisha Goldstein.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Where can I read transcripts?
19 of 66 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Emotional Longevity?
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