Feldenkrais for Life podcast

About Feldenkrais for Life podcast

In each episode, we discuss ideas and experiences about the Feldenkrais Method. You will learn skills that move you from pain to comfort, anxiety to ease, explore learning and spark creativity. Check it out! You will like what you hear.

Publisher

Al Wadleigh and Donna Ray

Category

education · health & fitness

Language

en

Explicit

No

First episode

2 Mar 2021

Latest episode

15 Sept 2026

Latest episodes

52 episodes in the feed.

1. 

   15 Sept 2026

   S7E5 Words Matter: Language, Self, and Integration

   In this deeper exploration of language and identity, Al and Donna discuss how the words we use shape our sense of self. They examine Moshe Feldenkrais' later shift away from the word "body" toward the idea of the integrated "self," and explore how language influences sensation, belief, emotion, movement, and human possibility.

2. 

   1 Sept 2026

   S7E4 Language Patterns: The Power of Yes and No

   Al and Donna examine how simple words like "yes" and "no" affect sensation, emotion, movement, and relationships. Through stories, metaphors, and practical examples from teaching and clinical practice, they explore how language shapes experience and how supportive communication can foster connection, learning, and healing.

3. 

   18 Aug 2026

   S7E3 Uncertainty, Curiosity, and Learning

   Why is uncertainty so important for learning? Al and Donna explore curiosity, experimentation, confidence, willpower, and the role of exploration in human development. Drawing from babies learning to crawl, athletic performance, and Feldenkrais® lessons, they discuss how staying with uncertainty can open the door to profound learning and change.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

2,036

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.7 / 5

14 ratings

Spotify

5.0 / 5

21 ratings

Podcast Authority Score: 47 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

34

Social presence

0

YouTube

68

Engagement

85

Contact Feldenkrais for Life podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Shows with a similar audience

• 

  Hidden Brain

• 

  Sounds True: Insights at the Edge

• 

  Stories of Art

• 

  Ten Percent Happier with Dan Harris

• 

  Adult Child

• 

  Being Well with Forrest Hanson and Dr. Rick Hanson

Questions about Feldenkrais for Life podcast